Better Body over 40

Fitness and health after 40 doesn’t need to be complicated. Carbs are your friend and muscle is the fountain of youth. Future body fuel to stay stronger after 40. Like and follow for more! Get a copy of The Healthy Habits Checklist Over 40 fir FREE see my bio. #over40 #betterbody #betterbodyover40 #healthylifestyle

Grab my healthy habits checklist for women over 40. See top link in my bio and grab it for FREE! #b#betterbodyover40o#over40h#healthyliving

Life after 40 is where it’s at!!! How can I help you be your best shelf! #selfcareover40 #over40 #betterbodyover40

#question from @cindybogdan interested in getting your Health back on track now that fall is just around the corner! How do you are free health and wellness event! #over40 #healthy #wellness #betterbodyover40

Best HACK for ensuring that you work out!!! ##betterbodyover40##over40##weightlossover40

Weight loss Hack 101! Lose those last 3 pounds even if you struggle over 40! ##over40##betterbodyover40##weightlosshack

Make your bedroom sleep ready!!! When you’re over 40 and it’s hard to get those Z‘s! #bettersleep #over40 ##healthyover40

Race to school to sit in meetings!!! At least their aren’t any students yet! Who can relate? #teachersoftiktok #teackertok #teachers #teacherproblems

I know you’ve been seeing this spoon everywhere! Want to know how to get one? Plus maybe end up in the Dominican republic? #fa#fatblasteronaspoona#fatblasterv#over40e#weightlosso#loseweightover40

I know you’ve been seeing this fat blaster all over TikTok!!! This is the perfect time to give it a try! Type a 🥄 for details! Get my free Healthy Habits Checklist Over 40, link in bio! ##fatblasteronaspoon ##fatblastersystem##over40##weightloss##weighlosschallenge

My dogs are my whole world. Nothing like unconditional love from 2 golden retrievers! #goldenretriever #goldenretrieverlife #englishcreamgoldenretriever #dogsoftiktok

Looking to try liquid collagen? Wanna go to Punta Cana? Let’s chat! Say info and I got you! #fountainofyouth #liquidgold #liquidcollagen #betterbodyover40 #vacations

who’s gonna win big dog or a little dog??? My moms dogs had a crazy game of tug the other night! I had to share! ##dogs##dogsoftiktok##dogrescue##doodles

Are you ready to grow? Are you looking for more? Top tips from the week one Top Earner success school 2.0! It’s all about mindset! Set yourself up for success! You need to see yourself, feel yourself, and be successful in your mind and in your heart. Create a vision board, and have a morning and bedtime routine where are you visualize and state your affirmations in the present!!! @rayhigdon #topearnersuccessschool #athomebusiness #socialretail #networkmarketing