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❤️ Slowing down the vibes 🔥 Today’s Lift: T-Bar Row: 3X10 💥 Superset: Shoulder Press: 3X10 Lat Pulldowns: 3X10 💥 Superset: Lateral Raises: 3X15 Pull-Ups: 2X10 💥 Superset: Face Pulls: 2X15 ✨ Ready to transform? Whether it’s in-person training or online coaching, I got you! Slide in the DMs or hit the bio—LET’S SWEAT GOLD! 💪✨
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