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Shredded – This typically refers to having extremely low body fat (usually in the 4-8% range for men and 10-15% for women) with highly visible muscle striations, vascularity, and definition. Cut – Being “cut” means having a lean physique with good muscle definition, but not necessarily as extreme as being shredded. Someone who is cut might have visible abs and muscle separation but still maintain a slightly higher body fat percentage (8-12% for men, 15-20% for women), making it more sustainable in everyday life. #customfittr #customfit #noshirttr #shredded #abs #prepfiles2023 #probodybuilder #bodybuilder #ipepro #throwback #tbt #throwbackthursday #picoftheday #photooftheday #gymmotivation #fitnessmotivation
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“Strength isn’t just about size—I’m proof of that. How much do you think I weigh? Comment below!” #customfittr #customfit #squat #495lbssquat #180lbsnattyphenom #bodybuilder #ipepro #athlete #fyp #foryoupage #legsworkout #lowerbodyworkout #legs #natty #powerbuilder #strengthtraining @Philippe
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