Kyra

avoidancebehavior hashtag performance

#avoidancebehavior highlights actions taken to evade discomfort or anxiety. It showcases coping mechanisms, emotional struggles, and personal growth stories, encouraging discussions on mental health, self-awareness, and overcoming challenges. Engaging, relatable, insightful!
We talk about how I used to think I could just move on quickly from arguments and difficult emotions, but realized this was actually a form of compartmentalization and avoidance. I would get upset, have a big fight with my wife, and then just act like nothing happened, not wanting to face the shame, guilt, and pain. This led me to repeat the same patterns over and over, without learning valuable lessons. It took time for me to recognize this behavior and work on being more emotionally aware and willing to confront the hard stuff. Are you in a relationship with this kind of person? #PersonalGrowth #EmotionalAwareness #RelationshipDynamics #AvoidanceBehavior #LessonsLearned
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We talk about how I used to think I could just move on quickly from arguments and difficult emotions, but realized this was actually a form of compartmentalization and avoidance. I would get upset, have a big fight with my wife, and then just act like nothing happened, not wanting to face the shame, guilt, and pain. This led me to repeat the same patterns over and over, without learning valuable lessons. It took time for me to recognize this behavior and work on being more emotionally aware and willing to confront the hard stuff. Are you in a relationship with this kind of person? #PersonalGrowth #EmotionalAwareness #RelationshipDynamics #AvoidanceBehavior #LessonsLearned

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