I picked a great day to re-start my dance journey. Dancing used to be one of the biggest parts of my life. Growing up in musical theatre, I was constantly known as the friend who was tap dancing at sweet 16s or doing full stretch routines when were just hanging out. As an adult, I lost the consistency with which I was dancing. I was performing less frequently, and rarely had the space or time to commit. I never had much luck finding classes fulfilling, because I always wanted to do my own thing. But I found a space I can come to twice a week to just unplug and move my body. I’m a bit out of practice and definitely need to work back up some stamina, but I’m excited to be getting back in touch with my body on my own terms.
#Dance #Joy #SelfCare