SMO

Christmas Throwback 2018 🎄🎅🏼🔔

Just Workin’ with my wife! 🤣

Thanks to Dani D Fitness for letting me sit down and discuss my health journey. We talk about the million dollar lawsuit I won, my quarter of a million dollar divorce, having a tv show, sobriety for the first time since I was a kid, my career coming to a hault for my heart surgery, all while being a father to three teenage girls and how all of that led me to lose 225 pounds by changing my lifestyle. Watch it on YouTube. 💯 #podcast #therealbigsmo #lawsuit #divorce #heartsurgery #weightloss #sobriety

Pearl has fancy hair. 🤣#dogsoftiktok

Everybody seems to have something to say, but no one will say it to my face. 🤣🤨🤷‍♂️

Exterior Illumination is complete! 💡🎅✅#christmas #christmaslights #therealbigsmo #countrychristmas

I did my first pull-up at 46. Now I do a few sets every day. 🙌💪

One of my favorites!

Fajitas for our snow day feast. Oat flats, tofu, mushrooms, peppers with Smolicious signature salsa and Carol’s famous chipotle hot sauce. 🌮🌶️🤤

Knock knock. ✊Who’s there? Interrupting cow. 🐮🤣 I’m just trying to make a promo video for my Oklahoma Kinfoke. 🤣🎬

Want to feel better? Eat like me for one week! You’ll feel amazing. Stay tuned for more info.

New release on YouTube.

Our dog Pearl is no stranger to music videos but this was the cat’s debut. She’s a natural! 🤣😻

New Music on YouTube! #newmusic