It’s almost 4 weeks since I surgery. I decided to get back to fasted cardio and start eating healthier. Did cardio this morning at 4:30am before work. It was hard to push myself but Im happy I did it. #motivation#wellness
Leave a heart if you understand this type of bond #dog#Love
4.2k
7.25%
I needed a good warm up before jumping in a 32°F true ice bath. Needed that specially after 3h of tennis. Not bad soccer skills for a 200Lb guy huh?! 😅😅😅 . . . . . . . . #wellness