Cam

for 2025 I want to focus on everything I want to gain, not everything I “should” lose. I want to focus on everything I want more of, not everything that “should be” less. you’re allowed to set goals that make you happy, goals that you actually want to reach, goals that light a fire in your belly - not just goals you feel “obliged” to set, ok?❤️

my wife is currently almost half way through a 40 week marathon so I thought I’d try a 42km one😌🏃🏻‍♀️💨

my goal with my running journey is simply to improve as a runner, not weight loss, not “toning up”, not changing the way my body looks in any shape or form AND THAT’S OK! just because my tummy isn’t flat doesn’t mean my sole purpose with my training has to be changing that - I like my tummy the way it is🏃🏻‍♀️💨❤️

AD I’m not saying it’s not okay to want to lose weight, I’m just saying that not everyone has to have that goal. YOU don’t have to have that goal ❤️ make food fun, easy and delicious: enjoy the Megadeals from Wolt in their app NOW! #ad #wolt

Come run a HALF MARATHON with me! ✨ 6 months of not-so-perfect running led up to this race, and I am still just so proud of myself 😭 also: having my wife there to cheer me on was ✨everything ✨ - and now I wonder… do you think she would do the same if I decided to go for the full marathon next year? 😌

carbs are friends (and wil make you crush your half mrathon goal 😌) 🏃🏻‍♀️💨

SHE DID IT😭❤️🏃🏻‍♀️💨🎉 2:26 & I am SO proud of myself for completing 21,1k sub 2,5 hours😭 WE CAN DO ANYTHING WE SET OUR MINDS TO!!!

you CANNOT start every year the exact same way that you always do & expect different results - if you want change, you have to change something, and if I’m allowed to suggest a way forward I promise your quality of life & your health will improve drastically if you choose to ditch the diet & focus on sustainable changes that add to your life❣️ #milamovement

just in case you needed a reminder in your feed today💕

(advert) I am so proud of the community we have created & I am so excited to see where 2025 takes us. Mila will always be my biggest passion project & to see so many of you finally go on your very first run, move your body for the very first time or find the confidence to wear *that* dress has been so special. if you’re ready to start your Mila journey we would be so excited to have you on board - we have everything from yoga classes to guided runs & home workouts, but the best part is: we have an incredible Mila community who’s always there to cheer you on. link in bio! see you tomorrow?🩷 #milamovement

I promise Mila’s catch phrase is “happy & healthy looks like you” for a reason. we could all exercise the same amount & eat the exact same amount of food & we would all still look COMPLETELY DIFFERENT!🩷 I know it’s cheesy and cliche but you’re one of a kind & honestly that really is your superpower.

I am just as much of a mom as I would have been if I did give birth. dreaming of having a big family doesn’t mean I dream of being pregnant. I would NEVER force my wife to carry our children - this is the arrangement that works best for our family, but it’s also the arrangement that works best for our business (that we own 50/50) & to quote my wife “I’d rather throw up 80 times per day than deal with your legal & finance tasks in the company”😂

advert/ It’s beginning to look a lot like Christmas 🎅🏻 Use 15CAMILLA to enjoy CASETiFY’s holiday sale! @CASETiFY

what you eat, how much you eat & how you look is quite frankly none of their business & you’re allowed to tell them that!🤝🏻