Clark Kent

I think I get why the scale says 195 rn 😭 (lightest in like a year)

monthly informational vid, now leave me alone idk + idc

@AUDENTIA wowwww been loving the slides recently ngl it just witewawwy has so much auwa bwo

Legs with the OG quadfather was a top 5 experience. Literally rewatching this during legs rn to give myself the vicarious adrenaline boost 😭😭

❤️‍🩹

no pump, we were just messing around after a leg day 😸gonna let the first yt vid marinate a bit before I drop more stuff so stay tuned 😏

Bro wore slides ONE time and thinks he’s toji 😹

BABE WAKE UP WE FOUND ANOTHER VERSION OF LOVE POTIONS + THE BD FINGER WIGGLE😻😻😻SO KAWAII

@Breathedivinity dropping very shortly 😸😸it was pushed back to 8EST/5PST today so use my code if you’d like to support :) so I can pay for all the gym equipment I’m breaking with my pin🔥 super humbling experience whenever someone recognizes me and wants to yap for a bit🙏genuinely feel like I have a good impact sometimes, love yall

@Breathedivinity JUNE 24 WOOOO I love this drop… also I escaped being drafted bye bye geeked off an hr of sleep from travel🔥🔥

@Breathedivinity July 24 || Why must we act like so many psychological elements of lifting are separate from what’s considered “optimal” or “scientific?” The bread and butter of your training is literally always going to be intensity, e.g. motor unit recruitment. Now that’s always going to have some nuance in the sense that certain smart training principles allow for higher motor unit recruitment in the muscle you want to hit, but training enjoyment is going to make a SIGNIFICANT impact on your progress in the long term. I was thinking about this a couple weeks ago- I used some pressing machines instead of single joint fly movements for chest, but the machines were genuinely so smooth and had such a beautiful resistance profile that it arguably might give me higher MUR in my chest then a mediocre “optimal” setup that feels kinda uncomfortable. Now in the long term, who knows if things would play out that way, but feel is truly underrated in my opinion and you should combine knowing what muscle has the best leverage to execute a movement WITH the afferent feedback you’re receiving from the target tissue. IF FEEL GOOD, MOTIVATION GOOD, INTENSITY GOOD, ME BUILD MORE MUSCLE👍 it’s like a bell curve with bottom IQ % thinking feeling is everything, middle % is like eh doesn’t matter and top % yes it CAN matter

we see the triceps brotein shake

@Breathedivinity bring these sweats back👿 i don’t like doing pec deck with good form cuz it hurts