Fly With Haifa

التمسوا العلم ولو في الصين… بس في هذه الحالية.. #تركيا 🇹🇷 I travel for expansion, for knowledge, and connection.. I mix between traveling to the world outside and the world within 🧘‍♀️❤️🙏 I really enjoyed flying with Super smooth and their lounge is the best 👌 🤤 This trip I went to a teacher training that teaches the art of holding space, emotional release tools, and conscious connection tools 😍😍 All this to add to the trips I’m planning for you guys #comingsoon ✈️ 🌴 introducing transformative traveling 🧳 just like how it changed my life and added so much to my being 🧜‍♀️❤️ Can’t wait to share these experiences with you @Turkish Airlines #turkey #teachertrainning #innerwork #travel #arab #fyp

I dress to express 💃🏽 I pack for moods, which is why I can’t pack light, and why my friends and family constantly make fun of me 😂 But tell me you can’t relate to that feeling of putting on an outfit that feels so good. It’s a major confidence boost, right!? I actually wake up in the morning and see what I have to do throughout the day and then feel what energy I want to step into. And then I choose an outfit that will really help me embody that. It may seem silly, but it really helps me a lot, especially when I have a challenging day ahead. I feel like it gives me a little extra support. Honestly, an outfit that makes you feel good is basically like vitamins (I always forget to take those but I never forget fashion 🤣). On this day I was sooo feeling myself on the colorful streets of Cartagena. I wanted to immerse myself in the feeling of the culture, especially because I feel like there’s a part of me that’s Latina hahaha And when you live in your highest joy and vibration, trust me it will be felt. Your party might start with just you, but before you know it, the world will join because your energy when you’re feeling good is absolutely magnetic! Sometimes we stop ourselves from wearing what we want to wear because we’re afraid of being too much, showing too much, stepping outside of what society expects from us. When really, anything that brings us into our highest joy is such a gift to ourselves and therefore everyone around us! Even when it doesn’t seem like it sometimes 😉 I personally think fashion is a revolution. It’s a conversation you have before you even say anything! Aywaaa The world needs us in our highest expression ❤️ So this is your official invitation to own your personal style and play with your different energies!

Who is that person in your life that always manages to make others smile? We see you guys, you're incredible, you are so important ❤️ Every smile is a #legacy Shot by @daniflicks Edited by @digitalstudio.pp @gamalahmedhassan_99 #baskootwshai 🫖 #بسكوت_وشاي

Have you guys ever been in a life tornado that leaves you thinking, “Why is this happening to me?!” And you’re feeling really sorry for yourself... First - this post does NOT apply to anyone in Palestine, Sudan, Congo, anywhere that is facing genocide and enduring horrendous acts against humanity. And in fact, I write this because I get so much strength when I see the people of Gaza. How they keep standing up over and over again, supporting each other, shining their light in the darkest times ❤️ If their spirits can persevere, so can mine. So... when I am getting in that place where I am feeling like life is happening to me, I have to remind myself to reclaim my power. I cannot control the world, but I can manage my response to it. We can let the difficult things that are happening in our life make us cold, hard, and shut off, which will affect the people around us - our family, friends, partners. Or we can make sure that cycle of pain stops with us. And have learned through therapy and transformational retreats, that if I want to change my life, I have to step out of victimhood (this was so triggering at first ahhh but once you come out your whole life changes). “Victim mode” looks like getting stuck in “Ugh why does this keep happening to me!” kind of thinking instead of taking accountability and making different choices.a And honestly, sometimes it’s so hard to come out of that because it really does seem like your whole world is falling apart and everything that could possibly go wrong, is going wrong. And we can fall into depression or anxiety and it feels hard to see the path forward. (If you’re in that place, have grace with yourself ❤️ Don’t try to change everything overnight or bully yourself into thinking/feeling differently. All you have to do is be willing to look at your situation differently.) I have learned over time that when I am in my dark place, I have a choice to make. I can choose to think that what is happening to me is actually happening FOR me in a way that I might not even see quite yet. We don’t know what God is putting in front of us to overcome ❤️ For example, you could get fired from your job, which feels awful, but then it pushes you into starting the business that you always wanted to start and you create your dream job! I always tell myself now that the things that are happening to me are meant to teach me something and reveal parts of myself to me. I choose to live life with my heart wide open and over and over again it leads me to the most incredible learnings, experiences, people, and places.

منولة… ملكة نشر السعادة والفرحة ❤️ This week we’ve been talking about bringing joy to even the darkest situations and I can’t talk about this without sharing wisdom from my auntie Manoola ❤️ Her kindness and joy are contagious and she lights up every room. I am forever inspired by her unique gift for making everyone feel special and loved. I hope and I think I inherited these genes from her 😋😋😂💫 I really feel that making someone smile, and making them feel S👀N is the most incredible gift we can offer to someone else ❤️ and it’s freeeeee #freelove #spreadthejoy #itscontagious and #healing Every smile is a #legacy Shot by @daniflicks Edited by @digitalstudio.pp @gamalahmedhassan_99 Logo by the one and only @shihabseqeer.jpg #baskootwshai 🫖 #بسكوت_وشاي

The world of the inner child within each and every one of us is actually a world I am so interested in ❤️ I feel like I am so in touch with my inner child. It’s one of the reasons I think people always tell me I look younger, I am 33, and I still like to play 😍. I don’t shy away from my inner child - I use her as my compass to express, dream, wear bright colors, whatever brings me the most happiness and keeps me in that space of awe and wonder. And sometimes people feel like it’s too much. And I have learned to be okay with this because at some point someone made their inner child feel like they were too much. So, I’ve learned not to take it personally. This also, doesn’t mean we’re not mature… a balance is needed.. different occasions call for different archetypes … and that inner child does bring unstoppable force.. a lot of what helped my business fly especially the first years that I started I feel is because it was driven by the excitement of my inner child and dreamer.. and the adult made it happen. Our inner child gives us so much excitement, inspiration, innocence, or even tells us where our pain is. And this shapes who we are. So much of therapy and meditation always brings me back to my inner child. Sometimes when we are young we develop habits and behaviors to protect ourselves, which are not actually helpful as an adult. Like people pleasing out of fear that we will be abandoned. This comes from us believing that we can only be loved if we are doing something for someone else and that love is conditional. As an adult, people pleasing is a dysfunctional behavior and leaves us feeling drained and resentful and actually, we’re performing and not showing our true selves. It’s so important to nurture your inner child, comfort the part of you that developed this defense mechanism and let them know that they’re safe. You can do this by letting yourself play, and leaning on your inner adult for communication, balance, compassion, and protection.

I believe that one of God’s qualities and names is the “fair,” so He instilled a talent and a light in each and everyone of us. And our journey through life is awakening this spark, learning how to be a vessel for this light and its vehicle of transmission to bring it to the world. It comes in infinite different forms, colors, flavors, and expressions and its beautiful. Some choose to be musicians, painters, chefs, clowns, or even politicians for good. Or some use their power for the not so good. Who are you among the 8 billion people? Some people spend a lifetime trying to figure the answer to this question, some people have known the answer intuitively since they were young, some get lost, or forget,rediscover it, shape it, and change throughout life. And the freedom to allow it to be is a courageous and a forgiving process. It can change many times, or stay steady. Since I can remember, I have been a thinker, a dreamer. What I have learned through my journey of self-discovery since I was a kid, it that my joy is the compass. Who are you on this journey and what is your compass? I’d love to know your light ✨

This incredible rich and family friend event is happening till the 27th in #Sharjah go there and feed your soul, mind, and also tummy with beautiful vibes.. vibes of celebrating cultures, nations, and bringing people together ❤️ In the Sharjah Festival for African literature are award winning authors, writers, poets, chefs and musicians You can hear them speak, listen to what inspired their activism and journey, you get to enjoy the African vibes and drums, and also indulge in some amazing and healthy food @هيئة الشارقة للكتاب @هيئة الشارقة للكتاب

Mama will now be competing for the “best director in the world” title 😂 thanks to @HONOR Arabia and their new phone #HONORMagic7Pro that unleashed mom’s inner director and phorographer ! She was so into it 😎 The phone is actually amazing! I love how it looks, it’s light weight, and has amazing features. PS: keep an eye on the PRE SALE, as the offer is 👌 👌 👌 I absolutely loved shooting this phone and so grateful for mama! 🎥 👏

What if it was you who had the most courage to LOVE + EXPRESS in the room? What if you did this even if people found it strange. To be very honest with you, I got called “fake” once or twice before for how I show up and express love while for me it’s truly what I was feeling. It hurt hearing these words, but I think we have different capacities to love, and if others don’t get it.. I can just wish for their heart to open more. It’s not personal.. it’s invitational. ❤️ What I am feeling is true to me, you know who you are, and to be honest we have been tamed, to love and express. We were told to keep our emotions inside otherwise it’s “too much” it’s too much to love, or maybe we’re just afraid To love To open our hearts To not be received I think about that moment when we get the news of someone’s passing and for me, everytime this happened.. The first question that comes to mind is… did I express enough what they mean to me? Why do we sometimes wish we told someone what we wanted to say while we can do it when they are alive and with us now… especially between family.. especially that. We sometimes take each other for granted while we must must must let each other know how we feel. That’s my belief at least. We truly never know when might be the last chance for us to express. PLUS we can choose to live in a constant state of love and expression. It’s possible. I choose for this to be my norm. #lovecircle #family #expression #حب #عائلة

Confession: havs a love relationship with the plane #sorrynotsorry #plne #flybetter @Emirates

I always say countries whisper … Al Nooba not all whispered generosity but held me with so much love. The land and the people are one of the most special and kind I’ve ever met! ❤️النوبة وقعت في حبك، في أهلك، في ناسك، بعشقك. الكرم، الشهامة، والأصالة، فيكي وفي ناسك شكراً شكراً شكراً للابد One of the most life changing trips I had, with soooo much grace 🤍 🍃 The intelligence in this land is beyond measure #Egypt and especially if you visit the villages like #Aswan and #nooba is where deeep deep profound healing and knowledge is Simply by breathing and being there you get so much! ❤️❤️❤️💖💖 فهمت ليش بسموا مصر ام الدنيا لأنها كريمة وحنونة بحب بالذات في #أسوان و #النوبة #egypt #aswan #travel #village #travelingtotheworldwithin

Omg I can’t believe we did it! 🐜🐜🐜 apparently this is the natural Colombian Botox 😂😂😂 🍑 🐜 seem to be a common food or snack in #Colombia… so we gave it a try. 😉 @travelforpun I’m sorry mama 🙈🙈🙈😛 Would you do it? #travel #newexperiences #food #streetfood #natural #botox #ants @Duncan

How often do you truly share what you’re feeling with people? When we suppress our emotions and feelings, they bubble up in so many other ways. It can come as a burst of anger, resentment, frustration, or even a full blown breakdown (I’ve been there). When actually, if we share how we are feeling, we can release it and move forward ❤️ But a lot of us have been told that it is not okay or safe to share how we feel, so it can feel so scary to take off the masks. But I promise you, this is one of the most beautiful ways to form true intimacy with someone My invitation for you is to be vulnerable with someone in your life this week - something you’ve been holding back. Here are a few things to help you navigate vulnerability 1. Make sure you have the time and space. If you have a time limitation or are you in a rush to be somewhere, that is not the best time to share. 2. Ask the person if they have the space for you to share something important and maybe set a time for how long you would like to share. Let them know if you want advice or if you just want them to just listen and hear what you have to say 3. And finally, always use "I" statements when you are sharing instead of pointing fingers and blaming If you take these steps, it will make sure that you have done everything on your side to help the other person to receive you fully ❤️