Joey

underlay underlay arriba arriba Thank You having me!!! @Commando #foleyworldwide #fitness #cycling #weekendtrip #fitnesstravel @Pedal House

#mexicocity thank you

Black Label classes hit diffeent. @pedalhouseny

What is Black Label? -Black Label X is cycling and bootcamp. -Black Label Y is cycling and yoga. -Black Label Z is just bootcamp. Black Label is part of a program where you cycle only 2-3 times a week and take XYZ 2-3 times a week. Black is a mentality where the person to the left and right uplifts you to push yourself more. The programming is never standard; it changes with the group's performance as a whole. Why is there an invite-only? A group of people has been dedicated to riding with me for a while. It is unfair for them to miss out, so this class is dedicated to them for their love, support and dedication to our program @pedalhouseny, not simply a single class or once in a while. #pedalhousenyc #cycling #bootcamp #nyfitness

You got to find that place where once a day you lose yourself, you let go of all of your troubles and just be present and let the atmosphere move you to a different space. Come join me at @pedalhouseny #pedalhousenyc #cycling #indoorcyclingstudio

You got to find that place where once a day you lose yourself, you let go of all of your troubles and just be present and let the atmosphere move you to a different space. Come work out with me @pedalhouseny #pedalhouse #fitness #cycling #nyfitness #SeeHerGreatness #indoorcyclingstudio Coming Soon (On Demand)

Check me put @pedalhouseny #blacklabel #pedalhouse #fitness #cycling

We all start somewhere. Its a place to escape and be better. #pedalhousenyc #nycycling #indoorcycling #fitness

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Sometimes the silent ones are simply busy ❤️‍🔥#pedalhousenyc @Pedal House @

Who ever thought you could move on bike like this? @Pedal House #nycycling #rhythmride #indoorcycling

Update on the 🥩 carnivore diet! #meatdiet #carnivorediet

Raw Egg Whites > Boiled Eggs 🥚

2 Week No Sugar Challenge. I teach 4-5 classes a day 6 days a week. I use sugar for fast energy before each class. I saw the wrappers and bottle together one day and I was grossed out. Here we go! #carnivorediet #nosugardietchallenge #fitnessmotivation