highpriestesshealing🧿🦋

If you would like to know how to work through childhood trauma my shadow work book and journal can show you how. It is linked in my bio❤️‍🩹 #cptsd #childhoodtrama #traumahealing #innerchildhealing #traumaquotes #shadowwork

#growth #selfhelp #selfdevelopment #healing #healingquotes #quotes #childhoodtrama #cptsd #toxicrelationship #toxicenvironment #traumahealing

to book a private reading send me a message on instagram 🫶 #pickacardreading #tarotreading #psychicreading

no feeling compares to the bliss of being near nature🌱 #naturelover #oneness #connectedness #spiritualawakening #higherconsciousness #trippythoughts #oceanlover

for more information on this read Mending the Past and Healing the Future with Soul Retrieval by Alberto Villoldo. This tribe has a deep connection to animals with four main ones that are said to hold the principles of our life✨

turn jealousy into being inspired by having that trust you will also experience that one day if it is meant for you. Jealousy shows your potential what is mean for you and what you can have so use it as a rodmap🪷 #motivationalvideo #selfhelp #manifestation #destiny

how am I going to survive when I am backpacking and can only bring one😭 #journals #journalling #selfhelp

channeled message from your spirit guides on your stront traits, follow for more readings💙 #channeledmessage #psychicreading #tarotreading #foryou

channeled message if this video finds you, follow for more psychic readings🔮 #psychicreading #tarotreading #channeledmessage #clairvoyant #tarotreader

❤️‍🩹 #highpriestesshealing #boundaries #growthmindset #healingquotes #HealingJourney #selfdevelopment #selfhelp

All of your negative thoughts and self criticism where learnt and your inner child is still stuck in that place of pain. In order to heal you must re parent them and give them the love they never recieved. Dont let your inner critic define you but feel sorry for it and love it because you do not have to see yourself that way. It may have kept you safe in childhood and protected you in a way but you need to show your inner child you do not need the same defences anymore. My shadow work book has a section on inner child healing for anyone looking for for journal prompts or to go deeper❤️‍🩹 #innerchildhealing #innerchild #quotes #shadowwork #healingquotes #traumaquotes #childhoodtrama #poetry

this is what shadow work is- finding those abandoned parts of us because they are part of our whole self. Triggers can bring them back up but it will likley be painful because you have been taught to hate everything supressed. You have been taught they are unworthy, unloveable and in order to not be rejected you have to remove them from your psyche. The pain of being rejected in the first place will come up but you have to love those parts of you rather then feeding into the self hatred that has been taught. For more information on how to do this my shadow work book has sections on inner child healing, triggers and breaking down the conditioned self❤️‍🩹 #innerchildhealing #childhoodtrama #cptsd #HealingJourney #shadowwork #psychology #shadowself

Here is a journal prompt to help evaluating your self worth and confronting your shadow. If you would like the full jounral the link is in my bio🫶 #selfworth #journalprompts #selfworthhealing #shadowworkprompt

When other children have that secure base and safety in their enviroment they are then able to develop in a healthy way. They can focus on themselves and the world. However having a difficult childhood means all of your energy was focused on survival and being able to cope with your enviroment. Things such as school, playing, friends, your sense of self wouldnt have had a chance to properly be explored. Essentialy you were not given the luxury of just being a child. This disconnects you from who you are likley leaving you with a personality built around trauma and keeping yourself safe. In adulthood if you want to heal you have to go back to this hurting part of you and finally give themselves the space to rest and be safe, not always in a state of survival trying to manage the external world. It is about going within to your body and resetting the nervous system so you can let your inner child just live without the constant threats or fear. If you need help with this my shadow work book shows you how to reset the nervous system, get back into your body and heal the inner child❤️‍🩹 #innerchildhealing #childhoodtrama #cptsd #therapy #psychology #healingquotes