DJandSarah

We start January 13th 💪🏾🔥 dumbbell only - 🔗 in bio

Triceps 4 ways 💪🏾🔥 we start in 11 days 🙌🏾 not to late to join us!

🎉2025 is calling ⭐️ join us! 6 weeks - dumbbell only - challenge yourself - & start the year off feeling more confident and stronger - starts January 13th - link to join us is in our bio 💪🏾 feel free to comment or DM any questions you have!

sumo squats 🔥 join us in our 6 week dumbbell only program! 💪🏾Starts Jan 13th

Join us 🖤 dumbbell only - 6 weeks - can be done at home..we start January 13th 🔥

Aka corset muscles 🔥 #homeworkouts #postpartumworkout #coreworkout #abworkout

Who’s ready? 🎉 6 weeks of investing in yourself. Link in bio 🖤

We start tomorrow 🙌🏾 6 weeks 🔒 START STRONG 2.0 - you can still sign up for 30% off - 🔗 is in bio . Dumbbell only program made to help get you stronger 💪🏾

Surprise, surprise, we met at the gym ♾️

Arms & Core in 15 minutes 💪🏾🔥 dumbbell only • If you like this workout and come join us in our 6 week START STRONG 2.0 program - we start in 5 days - 30% off right now - 🔗 in bio #homeworkout #dumbbellworkout #coreworkout

progress > perfection ✨ . 🎉our 6 week START STRONG 2.0 program starts in 6 days 🙌🏾 30% off for early sign ups- Join us! 🔗 in bio

Try these instead 🔥 we start our 6 week program in 8 days🎉 🔗 in bio to join - dumbbell only

baby fever 24/7

Stronger Together ♾️🤞🏽 . 🔗 in bio to join us 💪🏾