I spent the little time I had doing this trend watching the years move forward with fast flickers of my future flashing before my eyes. The heart exploding moments of pride watching my children grow and the saddening heartbreak of watching my loved ones pass. Don't take life for granted. Quit the job, get on the plane, demand that pay rise, buy the dress, scream cry until it doesn't hurt anymore, wear that shirt, book the sky dive, jump into the cold sea, try again and again and again. never stop. 'Enjoy your body, use it every way you can. Don't be afraid of it or what other people think of it, it's the greatest instrument you'll ever own.