Justin / Stop Spiking Sugar

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1.8m

Average Views

63.8k

Engagement Rate

3.9%

@insulinresistant1, a registered dietitian, simplifies complex health concepts on TikTok. She demystifies insulin resistance, PCOS, and other metabolic issues with accessible, science-backed advice. Her engaging content includes informative videos, recipe demonstrations, and debunking common diet myths, empowering viewers to improve their health.

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White bread and my blood sugar. How does it affect my glucose level? ##bloodsugar##glucose##insulinresistant1##whitebread

185.0k

3.58%

A post by @insulinresistant1 on TikTok caption: Avocado, toast and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##avocadotoast

Avocado, toast and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##avocadotoast

355.9k

3.11%

A post by @insulinresistant1 on TikTok caption: Buttered popcorn and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #popcorn

Buttered popcorn and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #popcorn

251.3k

3.4%

A post by @insulinresistant1 on TikTok caption: Salsa and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##salsa

Salsa and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##salsa

138.1k

3.61%

A post by @insulinresistant1 on TikTok caption: Eggs and an apple and my blood sugar. How do they affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #eggs #apple

Eggs and an apple and my blood sugar. How do they affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #eggs #apple

966.0k

2.89%

A post by @insulinresistant1 on TikTok caption: Celsius energy drink and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #celsius

Celsius energy drink and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #celsius

333.9k

2.22%

A post by @insulinresistant1 on TikTok caption: Cottage cheese and pineapple and my blood sugar. How do they affect my glucose levels? ##bloodsugar##glucose##insulinresistant1

Cottage cheese and pineapple and my blood sugar. How do they affect my glucose levels? ##bloodsugar##glucose##insulinresistant1

165.5k

3.28%

A post by @insulinresistant1 on TikTok caption: Rice cooked using coconut oil and my blood sugar. Let’s see if this actually works to reduce a glucose spike. #bloodsugar #glucose #insulinresistant1 #rice

Rice cooked using coconut oil and my blood sugar. Let’s see if this actually works to reduce a glucose spike. #bloodsugar #glucose #insulinresistant1 #rice

52.9k

5.94%

A post by @insulinresistant1 on TikTok caption: Rice cooked with coconut oil and my blood sugar. Does cooking rice with coconut oil, reduce the glycemic index and help to reduce a glucose spike? #bloodsugar #glucose #insulinresistant1 #rice

Rice cooked with coconut oil and my blood sugar. Does cooking rice with coconut oil, reduce the glycemic index and help to reduce a glucose spike? #bloodsugar #glucose #insulinresistant1 #rice

42.7k

4.98%

A post by @insulinresistant1 on TikTok caption: Edamame and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##edamame

Edamame and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##edamame

129.0k

3.8%

A post by @insulinresistant1 on TikTok caption: Sushi and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #sushi

Sushi and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #sushi

260.2k

3.08%

A post by @insulinresistant1 on TikTok caption: Tikka masala and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##tikamasala

Tikka masala and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##tikamasala

164.3k

3.32%

A post by @insulinresistant1 on TikTok caption: Authentic sourdough bread and my blood sugar. How does it affect my glucose levels compared to other breads? ##bloodsugar##glucose##insulinresistant1##sourdough

Authentic sourdough bread and my blood sugar. How does it affect my glucose levels compared to other breads? ##bloodsugar##glucose##insulinresistant1##sourdough

470.8k

3.66%

A post by @insulinresistant1 on TikTok caption: Fake sourdough bread and my blood sugar. How does it affect my glucose level? #bloodsugar #glucose #insulinresistant1

Fake sourdough bread and my blood sugar. How does it affect my glucose level? #bloodsugar #glucose #insulinresistant1

531.9k

3.1%

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