Naughty Girl Fitness

💋 Get rid of that bad energy from 2024! Let it go and step into your best self 💕 Join our Shed & Shine challenge on NaughtyGirlFitness.com 🐍✨ Class Name: Shades on, Phones off 📵 Naughty Instructor: @KIRA

Shed & Shine message from @KIRA 🐍✨💋🫰

POV: This is your sign to join our Shed & Shine challenge 🐍✨ Join our Naughty instructor Miss Jazzi in this super fun Happy and Joyous class. 🤩 Let go of what no longer serves you and shine like never before. 😉 💋 Join us on NaughtyGirlFitness.com Class Name: Light up the sky Naughty Instructor: @Missjazzi

Shed & Shine Week 4 🐍✨ Our cuban papi is back with an intro level Sexy & Spicy class to get the week started 🥵🌶️ Let it jiggle, let it wiggle Baby! 😉 You got this 💪 Join the challenge on Join the challenge on NaughtyGirlFitness.com 💋 Class Name: Boogie Down Naughty Instructor: @Rudy Garcia

💋 In this empowering conversation, Janelle and Naughty Mamas instructor Brinn dive into the realities of postpartum, opening up about the emotional and physical changes that mothers can experience. They discuss the challenges of adjusting to motherhood, from the mental health struggles of postpartum to the importance of nurturing yourself during this transformative time. With a mix of personal reflections and expert advice, this interview offers practical strategies for new moms to reclaim their well-being and thrive. Tune in for insightful guidance and a reminder that taking care of yourself is just as important as taking care of your baby. RESOURCE: Postpartum Community Page | https://womenshealth.gov/TalkingPPD Watch the full interview on NaughtyGirlFitness.com @Janelle Ginestra @BRINN NICOLE

Naughty To Go an AUDIO experience 🗣️ 🎧 Grab your headphones, and let Janelle's voice guide you through this fun full body dance workout. 💕 💋 Try it today on NaughtyGirlFitness.com Class Name: How bad do you want to feel good? Naughty Instructor: @Janelle Ginestra

💋 Your body has been putting in the work and we know those muscles are sore! We have a juicy stretching class to get you feeling relax and refreshed. 🧘‍♀️ Class Name: Take Ya Time Naughty Instructor: @Rudy Garcia

Working out can be fun...you just haven't been doing it right! 😈 Workout with us on NaughtyGirlFitness.com Class Name: Happy Feelings Naughty Instructor: @Janelle Ginestra

Shed & Shine message from our Naughty instructor @Missjazzi 🐍✨💋

💋 This is your sign to let go of what's holding you back! Step into your power, embrace your growth, and let yourself shine brighter than ever. 🐍✨ Join the challenge at NaughtyGirlFitness.com Class Name: Choose You Naughty Instructor: @Janelle Ginestra

💋 Naughty Bodies!!! We made it to the last week of our Shed & Shine challenge!!! proud of YOU! 🐍✨ To start the week off we have Miss Jazzi with a Spiritual & Deep class! Let's finish strong 💪 Join us on NaughtyGirlFitness.com Class Name: Don’t hold back Naughty Instructor: @Missjazzi

💋 In this empowering interview, Janelle and Naughty Girl Fitness explore the emotional challenges of rejection and how it impacts both mental and physical health. The conversation with Janelle dives into the feelings of doubt and insecurity that often accompany rejection, whether in relationships, careers, or personal goals. With insights and personal reflections. The interview offers practical strategies for building resilience, embracing self-worth, and using rejection as a stepping stone to shed and shine. 🐍✨ It's a reminder that rejection isn't the end, but it is an opportunity to redefine success and strengthen the mindset. 💕 RESOURCE: Naughty Girl Fitness | www.naughtygirlfitness.com | IG:@naughtygirl.fitness @Janelle Ginestra @ladykmedia

What an AMAZING time at the Fit Expo today! The Naughty Girl Fitness team enjoyed their first experience 💋 A HUGE thank you to everyone who came out to support! We're so grateful to share our passion for fitness and empowerment with such an incredible community. 💕 @Janelle Ginestra @Rudy Garcia @FitExpo: A Fitness Experience

Honor the calmness and honor your body with this yummy stretch class led by Janelle 🧘🍃 💋 Try it today on NaughtyGirlFitness.com Class Name: Open Up Naughty Instructor: @Janelle Ginestra