DOCTA RAPHA👨‍⚕️🫶🌿

Replying to @maryntadi

Replying to @user2691523467265 #highbloodpressure #kidneycleanse #doctarapha #foryoupage #foryoupage #foryoupage

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It is one of the best fertility herbs for men and also for women. In women, it tones and nourishes the uterus. The herb promotes the strengthening of the kidneys and adrenal glands. This herb prepares a woman's body for pregnancy. Stinging nettle has a variety of benefits. It can help people with many ailments that are common today. Here are the benefits of nettle: 📌1. A Natural Way to Detox Your Body If you are looking for ways to naturally detoxify your body, stinging nettle can help. It is a natural diuretic that helps flush toxins out of your system. Additionally, it is great for your gut health and digestion. Stinging nettle can also help stimulate your lymphatic system to flush toxins out of your body this way too. 📌2. Helps with Painful Labor Are you someone considering a natural birth? Talk to your doctor about adding nettle to your birth plan It is said to help relieve labor pains when they are excruciating. Stinging nettle is also a natural coagulant that is helpful in cases of excessive bleeding during labor. 📌3. Helps with Breastfeeding a Child After your baby is born, you may want to consider breastfeeding. While this is a natural bodily function, some women experience difficulties. If your body is struggling to produce enough milk, stinging nettle can encourage milk production to make breastfeeding a little easier. 📌4. Natural Remedy for PMS (Premenstrual Syndrome) Stinging nettle has many benefits for women. That is why it should come as no surprise that it can also help with PMS. If you suffer from cramps and bloating associated with this time of the month, try ingesting nettle for some natural relief. 📌5. Lighter Monthly Some women experience extremely heavy menstrual cycles. This can be debilitating in some cases. If you are looking for a natural option to help with this issue, talk to your doctor about nettle. Where nettle is a natural coagulant, it can help reduce your flow and minimize blood loss during this time. 📌6. Menopause Aid After nettle has gotten you through heavy menstrual cycles, PMS, childbirth, and breastfeeding, it will also help you through menopause. Nettle can help soothe your hormones and make this time of your life a little less traumatic for your body. 📌7. Good for Blood Circulation Stinging nettle is high in vitamin C and iron, which helps boost red blood cell production and can also help combat fatigue and anemia. When your red blood cell count increases, it can also help speed up wound healing. Stinging nettle is great for your blood circulation. 📌8. Kidney Stone Prevention I haven’t had kidney stones, thankfully. I have friends who have, and they are extremely painful from what they have said. If you suffer from kidney stones, try nettle. It can break down kidney stones and since nettle is also a diuretic, it can also help prevent bladder infections and water retention. 📌9. Natural Anti-Inflammatory Inflammation is our body’s natural response to trauma. It’s a good thing in small doses. However, when our body is constantly inflamed, it causes problems. Stinging nettle is a natural anti-inflammatory and can help heal conditions such as gout, arthritis, and muscle pain. 📌10. Good for your bones Are you struggling with bone health? You need to try stinging nettle. It contains boron that helps the bones in your body maintain their calcium content. If you have been diagnosed with osteoporosis or are at risk of developing the condition, talk to your doctor about stinging nettle. It is said to help slow down osteoporosis. 📌11. Good for the respiratory system When you have respiratory health issues, it can be difficult to perform any task. Stinging nettle is a natural treatment for hay fever, allergies, and even asthma. For best results, you should consume nettle tea regularly. If it helps you breathe better, it might be worth it.

In herbal tea, juice or infusion, papaya leaves are great allies of our overall health, both internally and externally. We can consume them or apply them to the body. Here are some of its benefits. ✓ In case of painful periods. If you have hormonal problems or suffer from uterine fibroids, it is likely that your periods are more than painful. If this is the case, infuse a good quantity of papaya leaves that you have previously washed well. Drink this infusion to soothe the suffering, without the need to consume medication. ✓ Acts against dengue fever and malaria. Dengue fever is a deadly disease transmitted by tiger mosquitoes. This disease can be unavoidable at certain times and is characterized by symptoms such as high fever with headache, severe muscle pain, joint pain, red rashes on the body that can cause itching. Papaya leaf infusion or juice is a natural method that can cure dengue fever without side effects. It is recommended to take 200 to 250 ml of this juice twice a day for a week for quick results. In addition, if you are in perfect health, it is advisable to drink papaya leaf juice at least 4 times a month to prevent malaria and cleanse the liver. ✓ To prevent cancer Papaya leaf juice contains certain enzymes that have properties in preventing cervical cancer, breast cancer, liver, lung and pancreas, without side effects on the body. In addition, papaya leaves can help you better assimilate gluten protein and digest it better. ✓ Fights acne and blackheads. To fight acne and blackheads, you can prepare a mask with papaya leaves and a little water. Then, mix it to obtain a paste. When your paste is ready, you must apply it on your skin and let it act for 15 minutes. Do this mask regularly to obtain good results. ✓ Fat burner weight loss. If you have gained a lot of weight, here is a possibility for you to lose weight easily: You dry the papaya leaves, then you reduce them to powder in a mixer or blender, the powder obtained you store it in a clean closed jar. In a glass, put a teaspoon of papaya powder and complete with natural pineapple juice. Drink a glass of this mixture every morning on an empty stomach and every evening before bed. ✓ To calm toothache. Crush papaya leaves, form a small ball, place on the diseased tooth and chew gently to penetrate the juice. ✓ Against indigestion. Do you suffer from digestive problems such as infections, stomach aches and other disorders due to acidity? Consider consuming papaya leaves. The enzymes they contain will protect your entire digestive system, from the mouth to the colon. That's not all, papaya leaves also promote the metabolism of proteins and carbohydrates naturally, which limits the excessive production of acid in the intestines. ✓ To fight against addiction to sugar and carbohydrates. Consuming papaya leaf infusions helps reduce excessive consumption of carbohydrates and sugar. As you probably know, too much sugar and carbohydrate consumption is bad for your health. ✓ For the health of your hair. Papaya is used in many recipes for natural beauty products. Papaya leaves are ideal for hair. A simple infusion can help restore shine and strengthen it. Just add the infusion to your shampoo, and that's it! ✓ The laxative power of papaya leaves. Papaya is an excellent laxative and so are its leaves. If you are one of those who do not like the flavor of the fruit, you can opt for the leaves and consume them in the form of an infusion to relieve your constipation problems, thanks to their high fiber content. ✓ To increase your appetite. It is not uncommon to lose your appetite whether due to treatment or illness. By drinking an infusion of papaya leaves, it is possible to give your body the desire to eat again, while improving the digestion process. The phytonutrients found in papaya leaves help protect us: ® From cardiovascular diseases ® From cancer ® From aging ® From allergies ® From stomach infections. NB: PREGNANT WOMEN SHOULD NOT TAKE DURING PREGNANCY.#papaya #healthbenefits #herbs #doctarapha .

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Replying to @akosua_despite1 Blend the the fresh cassava leaves, extract the juice and add 1 tin of milk to it. drink this for only 3 days #cassavaleaf #herbs #anaemia #docta #doctarapha #ghana

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About pineapple We all love pineapple because it is a tropical fruit that reminds us of the sun, the blue sky and the holidays. But did you know that it is full of nutrients that are beneficial for our health and for our line? The pineapple drink that we will present to you will be your health ally, so don't hesitate to drink it as often as possible. This fresh, juicy fruit is packed with vitamins and minerals as well as antioxidants and will provide a myriad of health benefits It acts as an anti-inflammatory Thanks to the bromelain it contains, pineapple significantly reduces the swelling and pain of arthritis. In addition, its richness in manganese, a mineral essential for bone health, helps prevent osteoporosis. He fights against cancer Also thanks to bromelain, pineapple is able to fight against cancer cells including those of the colon, breast and stomach. It protects against colds and infections Its richness in vitamin C, gives it the role of protector against colds and flu, by boosting the immune system to make it more resistant to infections. It reduces the risk of cardiovascular events The bromelain it contains also helps thin the blood and reduces the risk of blood clots, phlebitis, thrombosis and cardiovascular events. It detoxifies and quenches thirst Its high fiber content detoxifies the body and releases it from toxins, while quenching its thirst. It improves the functioning of the thyroid gland The iodine and the bromelain it contains stimulate the functioning of the thyroid and prevent various problems of the thyroid gland. It facilitates digestion With the help of the bromelain it contains, pineapple breaks down proteins and thus aids their digestion. Its high fiber content allows for good intestinal transit. It strengthens teeth and gums Its richness in calcium is decisive for the health of bones and teeth as well as gums. It reduces fatigue Pineapple is rich in potassium and therefore balances electrolyte levels, which in turn reduces fatigue. It improves eyesight Its high beta-carotene content makes it a potent antioxidant in improving eyesight and reducing the risk of age-related macular degeneration, which can cause blindness in many older people. It helps to lose weight Pineapple is a fruit much appreciated for its detox properties that help you lose weight. It is a powerful diuretic which helps eliminate excess water in the body and treat water retention, by stimulating the metabolism; Especially since pineapple is very low in calories and can be eaten without moderation. It only contains 50 calories per 100 grams. Healthy and thirst-quenching pineapple drink The drink we are presenting to you is made with pineapple and mint. The latter has antioxidant capacities since it contains a high content of bromelain and rosmarinic acid which act as an antiviral, antibacterial, anti-inflammatory, antiallergic or even anti-cancer. The drink we are presenting to you is made with pineapple and mint. The latter has antioxidant capacities since it contains a high content of bromelain and rosmarinic acid which act as an antiviral, antibacterial, anti-inflammatory, antiallergic or even anti-cancer. It is advisable to consume this drink every morning on an empty stomach to energize and vitalize your body. Ingredients: -1 medium-sized pineapple, -6 mint leaves, -1 liter of mineral water Preparation: -Start by cutting the pineapple into small pieces. -Pour the water into a clean jar and add the pineapple pieces and then the mint leaves. -Close the jar and keep it in the refrigerator for 8 to 10 hours. -Consume a glass of this drink each morning on an empty stomach and the rest during the day when you wake up. -In addition to its health benefits, this drink is naturally tasty.

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