Ladyspinedoc⚡️

💅🏻 #WomenInMedicine #Surgeon #WomenSurgeons #WomenInSurgery @Dr. Erin Nance 🇺🇸

Neigh baby 🐎

Two types of dogs 🤣

July 1: The day thousands of new doctors hit the hospital floors. But don’t panic — here are 5 tips I wish someone told me when I started: 1. Ask questions — curiosity saves lives. 2. Own your mistakes — accountability earns trust. 3. Be kind to nurses — they’re the ones who’ll teach you everything. 4. Take care of yourself — burnout starts early if you’re not careful. 5. Remember why you started — on the hardest days, that “why” will carry you. You’ve trained for this. You’ve got this. Now go make us proud. 🩺🔥 #July1 #NewDoctor #InternLife #DoctorTips

Replying to @Madison Starnes 🙌🏻period! Never be afraid to speak out for what’s right. Treating your team with respect will always win - for you, for them, and for the patient. #healthcare #patientadvocate

Replying to @The chaos of Kacey Love you dad 🕊️🚴

🧠 Subdural Hematoma? Time is brain. When a patient is too unstable for the OR or critically ill in the ICU, bedside intervention can save a life. This is a subdural hematoma evacuated right at the bedside using the Phasor Evac system — a minimally invasive technique that allows controlled drainage through a twist drill craniostomy. This approach is ideal for chronic or mixed-density subdurals in patients who may not tolerate general anesthesia. It provides rapid relief of mass effect with minimal disruption. Precision. Speed. Life-saving decisions. That’s what bedside neurosurgery looks like. #phasorpartner #Neurosurgery #SubduralHematoma #ICU #PhasorEvac #PhasorDrill #BedsideNeurosurgery #NeurocriticalCare #MinimallyInvasive #LadySpineDoc #DrZNeurosurgery

Been watching too much indonesian boat racing #aurafarming

Happy 4th 🇺🇸

🎉 Giving Friday is here! 🎉⁣ To celebrate the Fourth of July, we’re giving one lucky winner the ultimate summer prize: a wakesurf board from Pure Wakesurf! 🇺🇸🌊 🥇 Grand Prize – Get Ready to Ride → A handcrafted, white wakesurf board from the Pure Wakesurf Core Collection– proudly made in the USA and perfect for your summer adventures on the water! 🏄‍♀️🔥 How to enter:⁣ ✅ Follow @Shop Ladyspinedoc ⁣ & @Purewakesurf ✅ Like this post ❤️⁣ ✅ Comment your favorite way to spend the Fourth of July! 🇺🇸🎆 🎟 Entries close July 6, 2025, at 11:59 PM EST. Winner will be chosen at random and contacted via DM.⁣ Board is valued at $1250. 📢 This giveaway is not affiliated with TikTok. By entering, you acknowledge that you are providing your information to Ladyspinedoc/Pure Wakesurf. Open to U.S. residents 18+ only. Void where prohibited.⁣ #GivingFriday #PureWakesurf #ShopLadyspinedoc #Ladyspinedoc #FourthOfJuly #Wakesurfing #SummerVibes #LakeDays

Nothing surprises her 🤣 #vizsla #seniorvizsla

I’m a mommy 😷

🧊 Cold therapy for migraines? It’s not just a trend — it’s science-backed relief. When you apply something cold to your head or neck, like an ice pack or chilled water bottle, it causes vasoconstriction (narrowing of blood vessels). This can help counteract the vasodilation that often contributes to migraine pain. Cold also slows nerve conduction, reducing the sensation of pain, and decreases inflammation. ✨ Studies have shown that cold therapy — especially targeted to the neck or forehead — can significantly reduce migraine intensity and duration. So next time that throb kicks in… chill out — literally. ❄️ #MigraineRelief #ColdTherapy #HeadacheHelp #NeuroTips #BrainHealth #IcePackHack #MigraineAwareness #LadySpineDoc #DoctorExplains #ScienceBacked #healthhack

That’s exactly what he was gonna say 🤣