Leana Deeb

gut healthy smoothie bowl 🤍 ingredients below :) • 3-4 oz milk of choice • 1 frozen banana • 1 cup of papaya • 5-6 strawberries • handful of kale • 1/2 avocado • 1 tbsp chia seeds • date syrup • @Bloom Nutrition greens in “orange passion fruit” Topped with • granola • cacao nibs • papaya • banana • strawberry • manuka honey • fresh mint Hope you enjoy ✨ #bloompartner

core + cardio workout 🤝 Full details... 1 mile run at your own pace core circuit 3-4 rounds 1.a sit up with slow down - 12 reps 1.b weighted lying leg raises - 12 reps 1.c commando plank - 12 reps 1.d v hold w press - 12 reps 1.e side plank reach through - 8 reps both sides Drinking @Bloom Nutrition energy 🤍 #bloompartner

For all the aspiring influencers who practice faith, always stay firm in your truth ✨

two productive tasks at once

ok it’s not complete but what theme should we go for ?

Replying to @D and of course fasting from sunrise to sunset (no food or water) + increasing in acts of worship like prayer and reading the Quran🤍 we believe that the Quran was sent down during this month & we’re now approaching the last 10 days of Ramadan which are the most important. 🫶🏻

the chili crunch + cucumber combo > Full what I eat in a day is on my insta!! Ingredients: - 4 eggs - Cucumber - Arugula - Avocado - Chili crunch on top - Papaya Paired it with my @Bloom Nutrition greens #bloompartner

all the supplements I take daily 🤍 - creatine - greens - collagen - black seed extract - beef liver - L theanine - ashwagandha - zinc I also take magnesium glycinate at night sometimes to help with sleep Creatine and greens are from @Bloom Nutrition!! The best🤍 #bloompartner

4am morning routine 🖤

run club???

in my feminine era ✨

my 3 go to training hijabs, all from @Gymshark 🖤 #ad

your reminder 🤍