Lisafiitt

Switch up your abs routine with this intense core-burner 🔥 Who’s training with me today? 🤗 #fittok #gymtok #abs #absworkout #sixpack #training #fitness #gym

Such a wholesome time ✨♥️

Friendly reminder that your shoulders have THREE heads, don’t ghost two of them 😅💪🏼 To get the most out of your shoulder workouts, train all three heads, front, side and rear! ✨ Save this for your next session and let me know if you found it helpful 🫶🏼 #shoulderworkout #delts #fitnessforbeginners #gym #fittok #gymtok

So grateful for you! #ivfjourney #fyp

Getting out for a walk in the morning before I start my day is a non negotiable! Especially when the weather is so beautiful 🌞✨ #dubai #fyp #cardio

Save this tip to fix your squat form! 🏋🏻‍♀️💫 This is a common mistake which can cause injury, but don’t worry! There’s an easy fix 😌 Let me know if you found this helpful 🫶🏼 #squat #squattips #gym #gymtips #fitness #fitnesstips #legday #fittok #gymtok

Staying as consistent as I could with my training has helped so much! A new version of myself I never knew before 🥹🫶🏼✨ #fyp #postpartum

Can anyone relate? 😅🫠 #gymhumour #funny #gym

Hit a new PB with the baby carrier 😅💪🏼 #funny #gymhumor #fitness #motherhood #gymtok #fittok #babytok

Big back workout to kick off the week! 💪🏼✨ Let me know if you try this one 🤗 #backday #backworkout #backgains #gymtok #fittok

Here for the GLUTE gains 🍑 This workout was inspired by my LEAN GUIDE on the STRNG app! WORKOUT 1️⃣Landmine RDL 8-10 reps, 3-4 sets 2️⃣BB hip thrust 8-10 reps, 3-4 sets 3️⃣Single leg backwards lunge 8-10 reps, 3-4 sets each leg 4️⃣Adductor machine 8-10 reps, 3-4 sets You can try the STRNG app for free via the link in my bio! 🫶🏼 #gymtok #fittok #glutes

Why is this so funny though 😂🤣

Full push day routine (chest, shoulders, triceps) from the STRNG fitness app! ✨ Save this for your next gym session 💪🏼 #fittok #gymtok #pushworkout #push #chestworkout #triceps #shoulderworkout #training #workout #workoutmotivation