#ad I’ve been taking an herbalism 101 course with @herbalacademy and it’s bringing me so much JOY! ☀️ Through July 4th, get 15% your course with my code: teamroom15! 🔗 in bio❤️ I had to share this simple lemon balm sun infusion. It’s calming, uplifting, and honestly feels like a cup of sunshine.✨ Here’s the recipe breakdown: INGREDIENTS: 🍋 1–2 tablespoons dried lemon balm 💧 Cool, clean water DIRECTIONS: 🌿 Use a sanitized glass jar and clean utensils. 🌿 Add 1-2 tbs of dried lemon balm. 🌿 Fill the jar to the top with cool water and seal with a lid. 🌿 Set the jar outside in full sun for 2–3 hours tops to infuse. 🌿 When it smells softly lemony and looks slightly golden, it’s ready! 🌿 You can strain it and chill it, or sip it while it’s still warm from the sun. Here’s why I keep coming back to Herbal Academy’s courses: 🍵 The lessons feels so intimate and gentle. I never feel overwhelmed, just informed and encouraged. 📔 I get beautiful printable charts, recipes, and guides I actually use each week. 🌼 I can study at my own pace, which makes it feel so doable. This little ritual made my day brighter and I hope it’ll do the same for you.
#herbalacademy #suninfusion #megstearoom #herbalism #cottagecore