NikkiRoumel

CA

en

Followers

488.4k

Average Views

13.9k

Engagement Rate

4.5%

Performance

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A post by @nikkiroumel on TikTok caption: This day was a huge win, but a lot was not captured. Most days I am unable to get out of bed or feel entirely numb. I tried a lot, I danced, did some therapy worksheets, baked, fresh air, happy music and spent time with family AND it didnt get better until the morning. I’ve come a very long way in my non-linear journey, the biggest accomplishment however is that I am starting to realize my strength and little by little forgive myself for things that are out of my control. I see you. You are valid, you matter and you are loved. #mentalhealthmatters #healing #fyp

This day was a huge win, but a lot was not captured. Most days I am unable to get out of bed or feel entirely numb. I tried a lot, I danced, did some therapy worksheets, baked, fresh air, happy music and spent time with family AND it didnt get better until the morning. I’ve come a very long way in my non-linear journey, the biggest accomplishment however is that I am starting to realize my strength and little by little forgive myself for things that are out of my control. I see you. You are valid, you matter and you are loved. #mentalhealthmatters #healing #fyp

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