Sarah Magusara

Perfect for this rainy weather at the Gold Coast #out2lunchfestival 😂🤍

See ya soon @FISHER, pit stop to the grandparents first 😂 #Out2LunchFestival #goldcoast

Time to update my album, can’t believe these photos are already 3 years old. Wild how much can change in such a short time 🥲🤍

Crazy to think what I can create just by executing the shoots myself at @salastud.io! Book now to hire my studio, based in South Brisbane. I’d love to see your visions come to life in this space 📸 Disclaimer: studio lights and equipment are accessible at during the space! Bring your camera/phone to utilise tripods 🤍

What even is winter when you live in sunny QLD, Australia 😍😍☀️

Thank you to all the brands that send me their amazing products. I LOVE YOU ALLL ❤️‍🔥❤️‍🔥 @THE OUAI @HeyDude @Benefit Cosmetics @Rare Beauty @rhode skin @Lorna Jane @Fenty Beauty @ColourPop Cosmetics

I wanna stay in the honeymoon phase forever 😢🤍

Hehehe throwback to pregnant sarah!! Can’t believe it’s already been 2 years since I had my baby bump 😢

Fit from @DFYNE DC: SARAH10 🤍

Just 3 kids that dress themselves for bed 🛏️

Things I wish I knew when I first started my fitness journey 💪🏽: I used to think that eating less would help with weight loss but it actually left me feeling lightheaded, fatigued, and stuck in my progress at the gym. Fueling your body with enough protein, carbs, and veggies is essential for performance and recovery. Injuries were common for me in the beginning because I prioritised lifting heavy over lifting right. I wasn’t intentional with my form and often let ego take over. What I’ve learned is that results come from proper form, mind-to-muscle connection, and moving through a full range of motion, not just piling on weight. With a history of slight scoliosis and bad knees, skipping warm-ups and cool-downs led to even more setbacks. Warming up, cooling down, and focusing on recovery made a huge difference in how I feel and perform today. If you’re just starting out. take it slow. Build a strong foundation before jumping into advanced routines. Start with simple, effective workouts that focus on form and consistency. You can begin with my beginner-friendly plan on the @Glow with Sarah to help you ease in, safely build strength, and stay consistent on your journey

Just the everyday anthem I blast in the house 😂🎶

Last minute festival outfit 🖤

Boogie before the festival 🕺