SofPole

I'm back baby!!! I haven't done pole since before I was pregnant and defo couldn't invert a few months ago. This is my first invert since becoming a mum 😜 #17monthspostpartum #17monthsoldbaby #postpartum #poledancing #postpartumbody #pole #dance #mumma #newmum #polesport #fyp #foryoupage #foryoupageofficiall

9 months in vs 9 months out! Our body is 20% working out and 80% diet, I hardly exercise now with a little one but cut out all junk food and have lost 24-25kg between photos #baby #9monthsin9monthsout #mum #babyboy #bodytransformation #beforeandafter #boy #9monthspregnant #postpartum #9monthspostpartum #snoopdogg #fyp #foryoupage #tiktokviral #viral

Our little boy has changed SO much 💙 #babyboy #baby #boy #leo #8monthsold #tiktokviral #newborn #pregnant #mummy #mama #mum #bestfriend

Garden renovation #gardenrenovation #garden #renovation #outside #landscapers #houserenovation #house #laurajameshome #laurajames #gardenfurniture #gardenfurnitureuk

Kitchen renovation. Kitchen by @wrenkitchensofficial #wrenovation #renovation #kitchenrenovation #beforeandafter #beforevsafter #kitchen #wren #wrenkitchens #shitinstallers #houserenovation #house #progress #whiteandgrey #pencilgrey #charcol #charcolgrey

me at 40 weeks pregnant and me now. I've lost 20kg between the photos and I know I am still not where I was prepregnancy but bloody hell I've lost a tonne of weight so wanted to share it #staymotivated #pregnancyweight #postpartumbody #postpartum #pregnancy #40weeks #postpartumbody #postpartumjourney #postpartumweightloss

My little cavapoo at 6 months old! #fyp #foryoupage #lionking #circleoflife #lionkingcircleoflife #cavapoo #dog #puppy #6months #cavapoopuppy #torquay #torbay #viral #letsgoviral #lionkingsong #Summer #england

Wish I could clean on speed X2 #huel #fyp #viral #viraltiktok #cleaningkitchen #clean #cleaning #kitchen #wrenkitchens #toddler #nap #naptime #toddlernaptime #mumsoftiktok #mums

I'm desperate to get back to pole - here's a little throwback to what I was capable of. Follow for more 💕 #poledancing #pdspin #pole #dancing #poledance #spinningpole #fyp #foryoupage #waydownwego #pdcombo #poledancelove #pdspinning #follow

Throwback #poledancing #pole #fyp #foryoupage #viral #viralvideo #pdbutterfly #poledancingclass #121 #polesport

Throwback to when I was decent at pole pre baby, need to get back to it 💪 #prebaby #poledancing #poledance #pole #fyp #foryoupage #viral #viralvideo #throwback #throwbacks #pdspin #pdspinning #spin #spinning

Honeymoon with a 1 year old, yes y'all read that correctly. We have a 1 year old with us on our honeymoon #1yearold #crete #daioscove #daioscoveluxuryresort #greece #tiktokviral #fyp #travel #traveltiktok #honeymoon #honeymoontrip #holiday #vacation #kalimera #holidays #holidaytiktok #travellife #greecetiktok #cretegreece @Neil Smith

Quick ballerina on the pole whilst my very soon hubby plays with our son. I felt so sick after from spinning so much 🤣 #pdballerina #ballerina #poledance #poledancing #fyp #foryoupage #viral #viralvideo #tiktokfyp #tiktokviral

Move on up! 17 months postpartum, follow for more. #fyp #foryoupage #17monthsold #17monthspostpartum #postpartum #poledancing #pole #dance #polesport #fitness #fitnessmotivation