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This deserves love cuz me and my besties r so happy vibin

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A post by @tayfinoir on TikTok caption: Before going for a run, stretch your legs. Gain a small advantage with loosened muscles, enabling you to run as if someone is chasing you and you need to run for your life. Moreoever stretching just helps flexibility mobility agility and injury prevention so if u want those things….stretch! #Running #run

Before going for a run, stretch your legs. Gain a small advantage with loosened muscles, enabling you to run as if someone is chasing you and you need to run for your life. Moreoever stretching just helps flexibility mobility agility and injury prevention so if u want those things….stretch! #Running #run

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