Kelvin Lam

We have to sometimes adapt and change how to explain things to our athletes in order for them to understand what you want them to do! Find what ways work for you and your team.

Ever wondered what I mean when I say “flat hips?” This explanation will help you and your flyer’s understand why it’s important to have those flat hips! Coaches share and save this for later so you can break this technique down to your athletes 🙌

Coed bases think about this the next time you stunt and see the difference in how fast your flyer will get to the top 💪

To better understand the timing of the hand-in-hand, try out this drill so your flyer knows when to pike. Timing is what will make the difference in hitting skill at the top rather than struggling to get it up!

The pop of the cradle is key for the full down to make it around and finish all the way. Bases need to follow through🙌

Try this drill out so your flyer’s understand the correct body shape and timing they should have to make a great cradles! Try it out and let me know how it works for your athletes 🙌

Hard work starts with the youngest age group so coaches who work with that age should be focus on that more than anything! Different ages require different types of coaching/lessons, do you agree or disagree? ⬇️

Replying to @portiaishere

Targeting teaches flyers how to aim while the bases are switching their grips during the weightless window. You don’t want the flyer to pull a lib when they haven’t learned the proper balance and aim!

Your bases and spotters being able to save their flyers is important to safe stunting. Try this drill out so your athletes are prepared to keep their flyer safe and be able to save ANY stunt! 🙌 Save and share this reel for later. 👉

Getting back to the basics and breaking down the shoulder pack is the first step into the right stunt technique. Save this reel for alter or try it at your next practice 🙌

It’s important to decide what’s more important to you when it comes to stunting, skills in the air or having good technique. That will guide you in how successful your stunt skills will be throughout the season! Comment which is more important to you? ⬇️

Having the base feel the right grip and weight distribution while laying down is an easy and safe way to make corrections!🙌

This drill helps with focusing on utilizing weightlessness while keep control of where the flyer is. Try this out at your next practice! 📲 You can get drills like this and more by downloading the Cheer Moxie app!