They said starting is the hardest part but once you in there just keep going you will start to feel it in 1 to 4 weeks in 5 to 8 weeks you will see it and 9 to 12 weeks others will see it the discipline is within you!! #gym#life#tik#tiktokpartner#billionairejonez#fyp#fypシ゚viral #GymTok#foryoupage#foypシ