Workout Inspiration

Bro’s locked in 🎮 Get the Lyfta gym app now! Link in bio. #gymmeme #winterarc #lyfta #bestgymapp #heartbroken

💔 Get @lyfta.app from link in bio! #gymmemes #squidgamememes #heartbroken #bestgymapp

Chest exercise to target full chest 💪😈 @lyfta.app

Download Lyfta now and get your personalized workout plan for 2025 absolutely FREE! 📈

Comment 'App' and I'll send you the link in your DM!🔥💪 EXERCISES: (from top, left to right) 1) Triceps Dips (Bodyweight or Assisted Dips) 2) Overhead Dumbbell Triceps Extension 3) Dumbbell lying triceps extension 4) Cable Lying Triceps Extension 5) Cable Overhead Triceps Extension 6) Tricep Press on Becnh 7) One arm Cable Triceps Pushdowns 8) Cable Triceps Pushdowns 9) Barbell Skullcrushers 👉 Follow @lyfta.app for more workouts and tips. 📲 App link in bio! #exercisetips #exerciseroutine #gym #bestGymApp #lyfta #hevy

@Lyfta - Gym Workout Tracker

no excuses @lyfta.app

Svarer @afifluqman5 Full LEG day @Lyfta - Gym Workout Tracker

She change me fr🧬 The Secret to Building Muscle = 💔 + Lyfta gym app #Gym #GymMeme #heartbroken #Lyfta #bestgymapp

Full Leg & Abs Day Routine 🔥 Download @Lyfta.app (link in bio) to track your progress, follow tailored plans, and stay consistent – all for FREE. Full Routine: 1️⃣ Hack Squat – 3 sets of 8–12 reps 2️⃣ Romanian Deadlift – 3 sets of 8–12 reps 3️⃣ Leg Extension – 3 sets of 12–15 reps 4️⃣ Leg Curl – 3 sets of 12–15 reps 5️⃣ Standing Calf Raise – 3 sets of 15–20 reps 6️⃣ Cable Crunches – 3 sets of 15–20 reps 💬 Comment "Lyfta" and I'll send you a 90% discount on the premium plan for the app! #Lyfta #LegDayRoutine #LegsAndAbs #GymTips #ExerciseTips

Bro 💀 #winterarc #gymmeme #bestGymApp Track your workouts with Lyfta - Gym Workout tracker

Full Pull Day (Back, Biceps & Rear Delts) 🦾 Download @Lyfta.app (link in bio) to track progress, follow custom plans, and stay consistent – all for FREE. 🚀 Full Routine: 1️⃣ Lat Pulldown – 3 sets of 8–12 reps 2️⃣ Cable Rows – 3 sets of 8–12 reps 3️⃣ Face Pulls – 3 sets of 12–15 reps 4️⃣ Dumbbell Bent-Over Rows – 3 sets of 8–12 reps 5️⃣ Cable Hammer Curls – 3 sets of 10–15 reps 6️⃣ Incline Dumbbell Curls – 3 sets of 10–12 reps Tag a friend to hit this workout with you and start building strength together! ⬇️ #Lyfta #PullDayRoutine #BackAndBis #Gymtips #exercisetips #

Full Push Day (Chest, Triceps & Shoulders) 🦾 Crush your next Push Day like a pro! 💪 Download @Lyfta.app (link in bio) to track your progress, follow custom workout plans, and level up your fitness journey – all for FREE. 🚀 🔑 Full Routine: 1️⃣ Incline Dumbbell Press – 3 sets of 8–12 reps 2️⃣ Flat Bench Press (Barbell/Dumbbell) – 3 sets of 8–12 reps 3️⃣ Overhead Shoulder Press – 3 sets of 8–12 reps 4️⃣ Lateral Raises – 3 sets of 12–15 reps 5️⃣ Tricep Dips – 3 sets of 10–15 reps 6️⃣ Tricep Rope Pushdowns – 3 sets of 12–15 reps Track every rep. Smash every set. Let’s get it! 🏋️‍♂️🔥 Tag a friend to try this with and start building! ⬇️ #Lyfta #PushDayGoals #WorkoutMotivation #ChestAndTris #GymGrind