31daychallenge hashtag performance
The #31daychallenge encourages creativity and personal growth through daily tasks, inspiring participants to engage, share experiences, foster connections, and showcase talents, ultimately building community and motivation each day.
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Still feeding my dogs raw and air dried food š«” This 31 day challenge has been so fun so far and I canāt wait to show you more!! #dogmom #feedmydogs #dogmusthaves #feedingraw #itchydog #31daychallenge #highenergydog #slowfeederbowl #healthydogfood
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Day 1 of my January 31 day challenge! First and foremost, I want to wish everyone a very happy new year! I hope that whatever you set out to do this year you accomplish and feel proud of yourself. š©· Second of all, if you havenāt noticed by now, I did change my username. I have evolved over the last year so much and I wanted my channel name to reflect that as well. While you will still be getting a lot of great recipes, you will also be getting so much more! Iām really excited to see the changes and growth I make this year. I appreciate you all being here and Iām so happy to have you š©· Today was mostly a lazy day, but I did end up hitting all of my goals. We kind of just had a quiet day at home and it was honestly a nice way to ring in the new year, especially after a night of no sleep. Hereās the guidelines to my 31 day challenge. I have no way telling you this is something you have to do, but if it inspires you, that is great to me! -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. How was your first day of the new year? I would love to know. š©· #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 3 of my January 31 day challenge! today was the hardest so far for me, just because I had a lot of other things going on. I really just wasnāt in the mood to chug my water all day, and really didnāt wanna get those last steps inā¦ but we donāt let our excuses get in the way of accomplishing our goal goals! I get a lot of questions asking what app I use to track my macros. I use the app VeSync, I love this app because it connects to my smart food scale and makes tracking extremely easy. You can find my smart food scale linked up in my bio. š©· it has been a major game changer for tracking macros and it makes it extremely easy! And for tracking my daily habit goals, I use the app called Habit. I just use the free version and itās simple, and good enough for me. Hereās the guidelines to my 31 day challenge. I have no way telling you this is something you have to do, but if it inspires you, that is great to me! -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. Tell me below your favorite way you reward yourself! Itās a crisp Diet Coke for me! #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 4 of my January 31 day challenge! Thank goodness today was a rest day, even though there was very little rest. I donāt think I couldāve added a workout into my day without toppling over by the end. š technically my daughterās birthday is tomorrow but a big happy birthday to to my oldest baby! It was so fun to watch them do indoor skydiving today. Hereās the guidelines to my 31 day challenge. I have no way telling you this is something you have to do, but if it inspires you, that is great to me! -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 5 of my January 31 day challenge! Itās TREAT MEAL DAY BABY!! The Way I have been looking forward to this all week long š¤£ you bet your sweet tush that I devoured that sandwich so fast! It wasnāt pretty, but it was flippin delicious! Another day done, and not too shabby on my goals considering it was treat meal day! Hereās the guidelines to my 31 day challenge. I have no way telling you this is something you have to do, but if it inspires you, that is great to me! -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 13 of my January 31 day challenge! Glad to have hit my goals on a day where there were some challenges. Hope my babies start to feel better soon š©· That homemade chicken noodle soup was exactly what we all needed. here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife #chickennoodlesoup #sick
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Day 12 of my January 31 day challenge! Let me tell youā¦ TJ Maxx is a DANGEROUS STORE for me. Keep me away! Sunday was a really good day of fun, food, shopping, and fitness. Couldnāt have asked for a better Sunday š here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife #shopping
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Day 11 of my January 31 day challenge! āØrest day editionāØ I was honestly super grateful for a rest day because my body is very sore from my workouts this week! Donāt get me wrong, it is a good sore! I did however, spend a lot of today cleaning our house top to bottom and of course, getting my declutter project of the day done, which was my biggest Declutter project of this year so far! Everything else on my list to Declutter for the rest of the month is going to be super easy in comparison to that office closet. But was it really a rest day if I spent the whole day cleaning? š
I was so excited to have a treat meal today because I have been talking about a bacon cheeseburger and onion rings all week long, but sadly it just wasnāt that good. This restaurant used to be known for their delicious onion rings and they must have changed them because these were not itā¦not even close. But I will say that my milkshake was absolutely phenomenal. I decided to include my recipe for sub in a tub, itās super easy, not very complicated but absolutely delicious! For my sub in a tub, I add chopped Romaine, chopped turkey deli meat, provolone, bacon, tomato, pickles, red onion, jalapeƱos, salt, pepper, and the jersey Mikeās hot pepper relish. here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 2 of my January 31 day challenge! I have a feeling Iām going to be on an overnight oats kick for the rest of the week. Sometimes they just hit so good and the texture was perfect today! I get a lot of questions asking what app I use to track my macros. I use the app VeSync, I love this app because it connects to my smart food scale and makes tracking extremely easy. You can find my smart food scale linked up in my bio. š©· it has been a major game changer for tracking macros and it makes it extremely easy! And for tracking my daily habit goals, I use the app called Habit. I just use the free version and itās simple, and good enough for me. Hereās the guidelines to my 31 day challenge. I have no way telling you this is something you have to do, but if it inspires you, that is great to me! -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. Tell me below your favorite way you reward yourself! Itās a crisp Diet Coke for me! ##newyear##january2025##goals##goalgetter##challenge##31daychallenge##75hard##inspired##breesbalancedlife
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Day 10 of my January 31 day challenge! Today was a good day! I didnāt quite hit my protein goals, but thatās OK because itās at home date night and the husband and I are going to share a charcuterie board later and I will get plenty of protein from that, Iām also very low on my calories which Iāll be getting a lot in from that as well. here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 7 of my January 31 day challenge! I canāt believe itās already been a whole week into the new year! How are your goals going? Today was a good day staying in a calorie deficit and hitting my protein goal however, all I could think about all day was Doritos š¤£ and I still am thinking about them. But I will not give in! I may, however, have a Diet Coke, cause damn a Diet Coke sounds delicious. -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 15 of my January 31 day challenge! Another good day in the books! My kids have been so sick lately and I honestly canāt fathom how I havenāt caught it yet, but Iām so grateful I havenāt! Feels so good giving all these neglected small areas of our home some attention, decluttering, and organizing. here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife #fitness #decluttering
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Day 8 of my January 31 day challenge! I am honestly shocked that I still hit all my goals today with how lazy I have felt š
I wasnāt incredibly motivated today, but thatās OK! Not every single day is going to be a high energy motivated day. Iām just happy with myself for hitting the goals that I wanted to hit. I will say, though the day started off very good with that lower body workout, and I canāt recommend his channel enough! Check out @midasmvmt for some great YouTube workouts! here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Day 9 of my January 31 day challenge! I am thoroughly convinced that tomorrow will be a better day! While I am very glad to have hit my goals, back pain is no joke! I was so miserable for half of the day. On the plus side, I am moving onto my fourth book of the year already and I have loved every book Iāve read so far! here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Took a little bit of a social media break, but weāre back, baby! I donāt wanna talk about how a good 12 hours of that social media break was forced upon us by TikTok š¤£ but here is bits of day 17, 18 and 19 of my January 31 day challenge! I didnāt film everything I ate, every workout, but there is a little bit from each day. Honestly, a little bit of a social media break was very necessary for me, and did me some good. My shoes were a project I really didnāt want to tackle but it was necessary. I had a good few pairs that were beyond their date of death š I ate so indulgently during my treat meal day and NO REGRETS. The belly ache was worth every tasty morsel š¤¤ here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife #fitness #decluttering
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Day 16 of my January 31 day challenge! Say hi to Pickles the frog šø Iām starting to run out of areas to declutter! Not a bad problem to have in my opinion. But tomorrow itās my shoes š and I donāt even want to show you š¤£ This was also my first and last time I will ever eat at an all you can eat sushi restaurant š„“š¤¢ here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife #fitness #decluttering #shadowbanned
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Day 14 of my January 31 day challenge! Truly donāt know how I got my steps in from doing absolutely nothing most of the day. š¤·š¼āāļø but I will take it! here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife #fitness #decluttering
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Day 20 of my January 31 day challenge! I didnāt hit all of my goals today š©š shame on me. That brisket salad thoughā¦ 10/10 š¤© And yes, I kept the pickle bandaids. here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #fitness #decluttering #minivlog
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Day 6 of my January 31 day challenge! I am honestly loving this little challenge that I made for myself for January! I think one of my favorite parts is the decluttering and organizing. I am naturally a very organized and clutter free person, but over the last couple months with the holidays things just kinda got out sight and out of mind. And yāall, this crockpot and honey garlic chicken was so good! Itās something I used to make years ago when we first got married, and I kind of forgot about it. Iām so glad I decided to make it because it was a hit with the whole family today! Hereās the guidelines to my 31 day challenge. I have no way telling you this is something you have to do, but if it inspires you, that is great to me! -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #breesbalancedlife
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Cough coughā¦ I think Iām getting the black lung popā¦ Day 21 of my January 31 day challenge! This challenge is going downhill for me š but I like to keep it real and honest here. I could lie and tell yāall that I hit all my goals, but I definitely did not. Give me all the cold remedies! Iām supposed to go out of town and have a getaway with my husband for my birthday this weekend and I need to get better ASAP! here are the guidelines for my 31 day challenge: -hit 10,000 steps per day -Workout six days per week -one outdoor walk per day -stay in a calorie deficit, but also hit my protein goals -drink 80 ounces of water per day -Declutter one area of My Home daily -Get some reading in every single day I am also allowing myself one treat meal per week, which usually tends to be date night for the husband and I. #newyear #january2025 #goals #goalgetter #challenge #31daychallenge #75hard #inspired #fitness #decluttering #minivlog #sick
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