31weekspregnant hashtag performance
The hashtag #31weekspregnant offers support, tips, and community for expectant mothers, sharing weekly updates on pregnancy milestones, experiences, challenges, and advice while celebrating the journey to motherhood together.
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Were so excited but I need at least a few more weeks girl !!!!!! 🫣 #31weekspregnant #3rdtrimester #pregnancyhumor #marchbabies #ftm #fyp #trending
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Jump scare. Just a lil almost 32 week check in😃 #MomsofTikTok #millenialmom #pregnancytiktok #31weekspregnant #thirdtrimester #babynumber2 #pregnanttiktok #morningsickness
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Our first snuggles 3 hours after I had her 🥹💗 #spinabifida #hydrocephalus #nicubaby #nicumom #31weekspregnant #pprom #amnioticbandsyndrome #highriskpregnancy #medicalmom #fetalsurgery #myelomeningocele #MomsofTikTok #foryou #medicaltiktok
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It’s Baby Sprinkle Day🥹🩵 #babysprinkle #babyshower #babyshowerideas #babyboy #babyshowerdress #31weekspregnant #MomsofTikTok #babynumber2 #boymom #pregnancyjourney #2under2
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Dont be like me, the 3 hr test is crazy 🥲😂 #glucosetest #31weekspregnant
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Dreaming of Deli meat on this bad boy in 9 short weeks 🥹😋 @jerseymikes #fyp #foryou #food #Foodie #mukbang #foodtiktok #FoodLover #jerseymikes #jerseymikessubs #31weekspregnant
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Best gift I’ve gotten this year 💙 grateful for the body God gave me every week to keep growing and nurturing this little dude #pregnanttiktok #pregnant #bumpdate #31weekspregnant #pregnantbelly #pregnancyjourney #firsttimemom #pregnancy #transformation
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HAPPY MONDAY!! Who else is using mouth tape at night?? Is it worth it?😂 #morningroutine #morninginmylife #momlife #mouthtape #31weekspregnant
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Drop ‘BELT’ 👇🏼below and I will send you 2 of my favorite support belts! Let’s Talk Symphysis Pubis Dysfunction (SPD): SPD can cause aching pain in the front of your pelvis due to strain on the pubic symphysis (the cartilage connecting both sides of your pelvis). It’s often aggravated by: • Single-leg movements (putting on pants, climbing stairs) • Wide-legged positions (deep squats, large lunges, getting in and out of beds, getting in and out of the car) Here’s how to manage and prevent SPD pain through exercise: ✅Pubic Symphysis Reset * Isometric Adductor Squeezes: Use a yoga block or Pilates ball to gently squeeze while sitting or transitioning from sitting to standing to work on creating pulling from either both sides of the pelvis to help reset and and manage pain at your pubic bone. * Isometric Abductor Squeezes: Use a booty band above your knees and equally press both knees outward. You can also use this to transition from sit to stand to gradually begin with some pelvic reset within equal right and left hip ranges. Some find this more comfortable while others find the adductor squeezes more comfortable. See what works best for you! * Hip Shifts with Adductor Squeezes: While seated, experiment with small shifts to improve pelvic alignment and reduce discomfort. ✅Stabilize the Pubic Symphysis * Combine oblique and adductor strengthening to stabilize the pubic symphysis (e.g., side planks with a squeeze). * Dynamic Standing Movements: Start with smaller staggered stances (e.g., Pallof press) to load the pelvis safely. * Progressive Pelvic Loading: Add lunges with movements like wood chops to build strength and resilience of the pubic symphysis through various pelvic positions If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyjourney #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant
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I think a sweet treat every day is totally justified…what do you think?🤰🏻🤷🏻♀️ #pregnant #31weekspregnant #3rdtrimester #pregnancycravings #pregnancyhumor #prego #babynumber2
110.2k
31 weeks pregnant and getting 10 hours of sleep 👀 so glad i started doing these things!! #sleephack #sleepingtips #sleeptips #31weekspregnant #3rdtrimester #fyp #sleepquality
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I’m hosting my best friend and her 3 month old baby this weekend, so let’s get her room all set up! 😊💕 @giannanichole #hosting #pregnantlife #MomsofTikTok #momtok #31weekspregnant #besties #pregnant #babies #babymusthaves
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NEST WITH MEEEE, around 8 weeks till he’s here omgggg🪺🩵 #nestwithme #nesting #31weekspregnant #thirdtrimester #nestwithmepart1 #nestingseries #secondtimemom #boymom
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Are you experiencing back pain during pregnancy? Try this thoracic extension exercise and see how it feels. You can use a counter top or kneeling near a sofa. Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant
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All the details from my baby sprinkle. I can’t get over how perfect this day was! 😭🤍 #babysprinkle #babyshower #pregnantmama #31weekspregnant #3rdtrimester #2ndtimemom #babyboy #babyshowerdress #babybump
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Prayers are really needed at the moment ☹️🏥🤰🏻🥺 .. #31weekspregnant #OB #emergencyroom #pregnant #fyp #parati
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People pleasing blake is no longer with us 🤭 #fyp #relatable #pregnancyhumor #pregnancytiktok #31weekspregnant #peoplepleaser #peoplepleasing #anormalpersonprobablywouldveletthatgo
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It’s baby shower/sprinkle weekend! First stop: nails 💅🏻🩵 #babyshower #babysprinkle #comewithme #pregnant #31weekspregnant #babynumber2 #babyboy #MomsofTikTok
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A realistic “what I eat in a day” while pregnant🤰🏻 I’m not someone who diets, but I do try to maintain a healthy, balanced lifestyle while still enjoying treats here and there! #pregnant #MomsofTikTok #momtok #whatieatinaday #eatwithme #prego #pregnancyjourney #pregnancycravings #31weekspregnant #thirdtrimester #pregnantlife #whatieat
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Realistic what i eat in a day 31 weeks pregnant 🍳🥑🥗🍇🍪🤰🏼#wieiad #whatieatinaday #whatieatinadayrealistic #whatieatinadaypregnant #pregnantlife #pregnant #pregnancycravings #31weekspregnant #fyp #3rdtrimester #dayinmylife #Vlog #dailyvlog #trending
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