2025 I’ll be celebrating 3 years of sobriety. Looking back, I can see how often I tried to “fit in” during social situations, turning to alcohol to ease my discomfort or blend in. But the truth? I paid a heavy price—for my health, my mindset, and my healing journey. Making the choice to step away from alcohol wasn’t easy, but it was the best decision I’ve ever made for myself. It taught me how to show up authentically, prioritize my well-being, and embrace a life that feels aligned with my goals and has allowed me to keep the inflammation away. If you’re navigating a similar journey, I see you. I know how hard it can feel to break away from what’s “normal.” But I promise you—choosing yourself is worth it. You deserve to feel whole, clear, and free. As we welcome the new year, I want to encourage you to celebrate safely and intentionally. If you’re looking for a healthier option, I’ve got you covered with a delicious, nourishing mocktail that will leave you feeling amazing: 🌿 Grape Bliss Mocktail 🌿 1 serving of nootropic grape Edge powder (boosts focus + mood) 1 dropper of my magnesium mood boost tincture (calms the nervous system) 6 oz sparkling water 2 oz unsweetened cranberry juice Fresh lime wedge and rosemary sprig for garnish Mix all ingredients together over ice, and enjoy a drink that not only tastes incredible but supports your health and happiness. To anyone on the path to leading a healthier life—whether you’re sober-curious or years into your journey—know that I’m here cheering you on. The hardest part is saying yes to yourself. 💜 Be safe, be intentional, and let’s toast to a new year of healing and growth!
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