5minutepostureroutine hashtag performance
#5minutepostureroutine: Quick, effective exercises for improved posture. Simple stretches, targeted movements, accessible for all. Boost confidence, alleviate pain, feel better fast. Strengthen core, lengthen spine.
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I can feel when I been on my phone way too much 😮💨 #mysticalpostureroutine #beforeandafter#
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something wasn’t right, but I still didn’t know what back then. all that I knew is that I was in
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I would be in 4 times the amount of pain I was already in had I not decided enough was enough!! �
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