Kyra

75hardworkouts hashtag performance

#75hardworkouts is a fitness challenge promoting discipline, consistency, and mental toughness. Participants engage in daily rigorous workouts, aiming for physical transformation, enhanced endurance, and improved overall health. Join the movement!
can you believe that the yoga instructor would say that…. lol. I mean I knew it was all good, but dang my ego was wounded!!! Here we go for day 2 of 75 baby!!! ✨🪩💗 #75hard #75hardjourney #75hardteacher #75hardworkouts #75hardchallenge #75hardnewyear
Replying to @Kerenfloresss 75 Hard Challenge workout plan I did  3 strength training days: upper body, lower body, full body  2 run days: 2-6 mile runs  1 cardio day: HIIT or bike or incline walking  1 active rest day: yoga or hike  Example schedule : Monday: outside walk, leg day strength training  Tuesday: outside 3 mile run, inside walk  Wednesday: outside walk, cycle  Thursday: outside walk, upperbody strength training  Friday: outside walk, full body strength  Saturday: inside walk, outside run 5 miles Sunday: outdoor walk, yoga  #75hard #75hardchallenge #75hardworkouts #workoutroutine #fitnessgirl #workoutmotivation #gymgirl
75 HARD DAY 13 🪽  ~ Its sooooo hard to film these outdoor walks when I cant feel my hands in this polar vortex !!!!! @Chamberlain Coffee @Hatch for Sleep @hollister @Princess Polly @Joiana @Aritzia @PAVOI @EVRY JEWELS @Evry Jewels PR @Pantene Pro-V @Revolve @Shani @Summer Fridays @Whole Foods Market @stackedcases @Marshalls @Amazon Beauty #skincare #beauty #coloranalysis #facial #IPL #pink #lightpink #bashfulbunny #brookieyancey #laylablue #75hard #75hardchallenge #75hardworkouts #workoutideas #gym #GymTok #hair #hairtok #hollister #princesspolly #code #motivation #inspiration #aesthetic #pinterest #visionboard #style #cottagecore #cottagechic #grandmacore #pinkaesthetic
Perfect for everyone starting their New Year’s resolutions #75hardworkouts #75softworkouts #beginnerworkoutroutine #3daysplit

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