abseparation hashtag performance
#AbSeparation: Postpartum body changes, diastasis recti awareness, core rehabilitation, gentle exercises, post-baby healing, mommy tummy, body positivity, support, information, self-care, and recovery journeys.
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My TOP THREE STANDING MOMMY POOCH EXERCISES that helped me snatch my mommy pooch. C section friendl
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Let’s snatch our mom pooch together 🤍 Whats a mom pooch? Diastasis Recti (aka ab separation) i
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