Kyra

adhdparents hashtag performance

#ADHDparents: A supportive TikTok community. Sharing relatable struggles, parenting hacks, and moments of chaos. Finding humor, validation, and connection while navigating ADHD's unique family life.
HAPPY SUNDAY RESET 🤗🫶🏻💞🫧 #MomsofTikTok #sundayresetvlog #howtoclean #howtoorganize #cleanyourhouse #declutteryourlife #stayathomemommotivation #cleaningmotivation #adhdmoms #adhdparents #adhdcleaningtips #adhdcleaninghack #chasemarlin
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HAPPY SUNDAY RESET 🤗🫶🏻💞🫧 #MomsofTikTok #sundayresetvlog #howtoclean #howtoorganize #cleanyourhouse #declutteryourlife #stayathomemommotivation #cleaningmotivation #adhdmoms #adhdparents #adhdcleaningtips #adhdcleaninghack #chasemarlin
When you’re parenting an ADHD tween or teen… It’s important to keep these things in mind ❤️ And you can still learn the exact steps to help your ADHD tween or teen be independent and grow when you join Parenting ADHD Teens Academy (link in bio). ⏰ Your 25% discount EXPIRES tomorrow, 2/20 at 11pm PST (payment plans available for $124/mo when you choose Afterpay at checkout) Here’s what’s different inside Parenting ADHD Teens Academy: ➡️ ADHD-specific tools that have decades of research that I’ve studied and implemented as a child psychologist ➡️ Individualized feedback so that you can make these tools work for your family ➡️ Expert-led coaching calls by me, as someone who has published over 20 book chapters and articles on parenting ADHD If you have any questions, DM me and I’ll talk it through with you before your discount goes away! #adhdparent #adhdparenting #adhdteen #adhdteens #parentingadhd #parentingadhdkids #parentingadhdteens #adhdparentsupport #adhdparents
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When you’re parenting an ADHD tween or teen… It’s important to keep these things in mind ❤️ And you can still learn the exact steps to help your ADHD tween or teen be independent and grow when you join Parenting ADHD Teens Academy (link in bio). ⏰ Your 25% discount EXPIRES tomorrow, 2/20 at 11pm PST (payment plans available for $124/mo when you choose Afterpay at checkout) Here’s what’s different inside Parenting ADHD Teens Academy: ➡️ ADHD-specific tools that have decades of research that I’ve studied and implemented as a child psychologist ➡️ Individualized feedback so that you can make these tools work for your family ➡️ Expert-led coaching calls by me, as someone who has published over 20 book chapters and articles on parenting ADHD If you have any questions, DM me and I’ll talk it through with you before your discount goes away! #adhdparent #adhdparenting #adhdteen #adhdteens #parentingadhd #parentingadhdkids #parentingadhdteens #adhdparentsupport #adhdparents
Navigating power struggles with ADHD teens isn’t just about what you do when you are already stuck in a power struggle. You need to be working on proactive strategies because those are going to be even more effective. ➡️ Communicating so your teen listens rather than getting defensive ➡️ Setting clear expectations so there’s less emotional meltdowns when consequences are used ➡️ Building a strong connection and your teens independence so they can feel supported When you join my free webinar LIVE on Tuesday for parents of ADHD tweens and teens, you’ll get a free communication script that will help you get out of power struggles. Head to the link in my bio to sign up for it! #adhdteen #adhdteens #adhdtips #adhdparenting #adhdparent #adhdparents #parentingadhd #parentingadhdkids #parentingadhdteens #parentingadhdchildren
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Navigating power struggles with ADHD teens isn’t just about what you do when you are already stuck in a power struggle. You need to be working on proactive strategies because those are going to be even more effective. ➡️ Communicating so your teen listens rather than getting defensive ➡️ Setting clear expectations so there’s less emotional meltdowns when consequences are used ➡️ Building a strong connection and your teens independence so they can feel supported When you join my free webinar LIVE on Tuesday for parents of ADHD tweens and teens, you’ll get a free communication script that will help you get out of power struggles. Head to the link in my bio to sign up for it! #adhdteen #adhdteens #adhdtips #adhdparenting #adhdparent #adhdparents #parentingadhd #parentingadhdkids #parentingadhdteens #parentingadhdchildren
If staying focused or starting tasks feels like a struggle, body doubling could be helpful. This technique, especially helpful for those with ADHD, involves working alongside a “body double”—someone who stays nearby as you tackle a task. They’re not there to assist or chat, just to provide a steady, quiet presence that creates a subtle sense of accountability, helping you stay focused and engaged. For many people with ADHD, constant distractions make it challenging to get into a productive flow. A body double—whether physically present or on a virtual call—offers gentle structure without the pressure of traditional accountability. This makes it easier to get started and stay on task, especially for things like organizing, studying, or catching up on paperwork. By reducing procrastination and adding a bit of social connection, body doubling can make even daunting tasks feel manageable and a little less lonely. What are your thoughts on body doubling? Comment below and let me know! *this is not medical advice #adhd #adhdawareness #adhdwomen #adhdmemes #adhdproblems #adhdlife #adhdsupport #adhdparenting #adhdbrain #adhdtips #adhdkids #adhdmom #adhdexplained #adhdstruggles #adhdcommunity #adhdprobs #adhdparents #adhdsolutions #adhdadults
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If staying focused or starting tasks feels like a struggle, body doubling could be helpful. This technique, especially helpful for those with ADHD, involves working alongside a “body double”—someone who stays nearby as you tackle a task. They’re not there to assist or chat, just to provide a steady, quiet presence that creates a subtle sense of accountability, helping you stay focused and engaged. For many people with ADHD, constant distractions make it challenging to get into a productive flow. A body double—whether physically present or on a virtual call—offers gentle structure without the pressure of traditional accountability. This makes it easier to get started and stay on task, especially for things like organizing, studying, or catching up on paperwork. By reducing procrastination and adding a bit of social connection, body doubling can make even daunting tasks feel manageable and a little less lonely. What are your thoughts on body doubling? Comment below and let me know! *this is not medical advice #adhd #adhdawareness #adhdwomen #adhdmemes #adhdproblems #adhdlife #adhdsupport #adhdparenting #adhdbrain #adhdtips #adhdkids #adhdmom #adhdexplained #adhdstruggles #adhdcommunity #adhdprobs #adhdparents #adhdsolutions #adhdadults
ADHD tweens and teens can learn how to regulate their emotions (and much more) from their parents ❤️ Comment TEENGROUP (or head to the link in my bio) to learn exactly how to communicate with your ADHD tween or teen (10+) so that they… ➡️ Stay calm even in tough situations ➡️ Learn how to accept no for an answer ➡️ Tell you more about their day than “It was fine” The key to raising an independent ADHD teen is learning specialized parenting skills 🔑 And I’m teaching you the exact steps inside Parenting ADHD Teens Academy. 🎁 When you join by this Thursday, 2/20 at 11pm, you’ll also save $500 on the program (25% discount). Wanna take a sneak peek at what’s included when you join? Head to the link in my bio to learn more! #adhdteen #adhdteens #adhdparent #adhdparents #parentingadhdteens #adhdparentingtips #adhdparentsupport #parentingadhd #parentingadhdkids #parentingadhdteens
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ADHD tweens and teens can learn how to regulate their emotions (and much more) from their parents ❤️ Comment TEENGROUP (or head to the link in my bio) to learn exactly how to communicate with your ADHD tween or teen (10+) so that they… ➡️ Stay calm even in tough situations ➡️ Learn how to accept no for an answer ➡️ Tell you more about their day than “It was fine” The key to raising an independent ADHD teen is learning specialized parenting skills 🔑 And I’m teaching you the exact steps inside Parenting ADHD Teens Academy. 🎁 When you join by this Thursday, 2/20 at 11pm, you’ll also save $500 on the program (25% discount). Wanna take a sneak peek at what’s included when you join? Head to the link in my bio to learn more! #adhdteen #adhdteens #adhdparent #adhdparents #parentingadhdteens #adhdparentingtips #adhdparentsupport #parentingadhd #parentingadhdkids #parentingadhdteens
Do you have an ADHD teen who struggles with homework, keeping track of their things, or feeling confident in school? I know it’s tough watching them face these daily challenges, especially when it impacts their self-esteem. The good thing is that there are research-based strategies that could help you better support your ADHD teen. Join my FREE live webinar for parents of ADHD teens named 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂𝗿 𝗔𝗗𝗛𝗗 𝗧𝗲𝗲𝗻 𝗧𝗵𝗿𝗶𝘃𝗲 this February 11th at 11am PST to learn about these strategies. 💡 Register through the link in my bio! P.S. Follow me, Dr. Carrie, for more resources, parenting tips, and fresh perspectives on supporting kids and teens with ADHD. . . #adhdparenting #adhdparents #adhdawareness #adhdsupport #adhdproblems #adhdlife #adhdbrain #adhdwomen #adhdkids #adhdchild #adhdteen #adhdstruggles #adhdsolutions #adhdcoaching #adhdcommunity
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Do you have an ADHD teen who struggles with homework, keeping track of their things, or feeling confident in school? I know it’s tough watching them face these daily challenges, especially when it impacts their self-esteem. The good thing is that there are research-based strategies that could help you better support your ADHD teen. Join my FREE live webinar for parents of ADHD teens named 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂𝗿 𝗔𝗗𝗛𝗗 𝗧𝗲𝗲𝗻 𝗧𝗵𝗿𝗶𝘃𝗲 this February 11th at 11am PST to learn about these strategies. 💡 Register through the link in my bio! P.S. Follow me, Dr. Carrie, for more resources, parenting tips, and fresh perspectives on supporting kids and teens with ADHD. . . #adhdparenting #adhdparents #adhdawareness #adhdsupport #adhdproblems #adhdlife #adhdbrain #adhdwomen #adhdkids #adhdchild #adhdteen #adhdstruggles #adhdsolutions #adhdcoaching #adhdcommunity
You know that feeling when your ADHD teen is taking their time getting ready for school… And you’re watching the clock trying not to remind them for the 20th time you need to leave? You know your reminders keep them on time but you worry how they will affect their independence in the long term. If you want to find a way to support your ADHD teen that builds their independence and keeps you from being their personal assistant… I’d love to show you how inside of Parenting ADHD Teens Academy (save $500 until 2/20 at 11pm PST). In 12-weeks, you’ll get personalized feedback from me on how to manage tough challenges around homework, motivation, responsibilities, and emotions. Find out more about what to expect in the program (head to my bio) 💌 #adhdteen #adhdteens #adhdfamily #adhdparent #adhdparenting #parentingadhd #adhdsupport #adhdparents #parentingadhdteens #parentingadhdkids
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You know that feeling when your ADHD teen is taking their time getting ready for school… And you’re watching the clock trying not to remind them for the 20th time you need to leave? You know your reminders keep them on time but you worry how they will affect their independence in the long term. If you want to find a way to support your ADHD teen that builds their independence and keeps you from being their personal assistant… I’d love to show you how inside of Parenting ADHD Teens Academy (save $500 until 2/20 at 11pm PST). In 12-weeks, you’ll get personalized feedback from me on how to manage tough challenges around homework, motivation, responsibilities, and emotions. Find out more about what to expect in the program (head to my bio) 💌 #adhdteen #adhdteens #adhdfamily #adhdparent #adhdparenting #parentingadhd #adhdsupport #adhdparents #parentingadhdteens #parentingadhdkids
Comment TEENGROUP below and when you join before 2/17 at 11pm PST, you’ll get a BONUS call on how to use consequences the right way. Should consequences really be used with ADHD tweens or teens? Yes, but they shouldn’t be the first strategy that you go to because well, they just don’t work as good as other strategies 🤷‍♀️ If you’re tired of relying on consequences to motivate your ADHD teen and them not working… Let me show you how you can utilize proactive strategies to decrease your ADHD tween/teens challenging behaviors by 30-50%. Comment TEENGROUP (or head to the link in my bio) to join Parenting ADHD Teens Academy (save $500 when you join before 2/20 at 11pm) You’ll get expert support from me in our individual and group calls, along with between call support in our private community, lifetime access to a course and resources. DM me 💌 if you have any questions or want to make sure it’s the right fit for your family! Research behind this post is from Van der Oord et al., 2023. #adhdparent #adhdparents #adhdparenting #adhdteen #adhdteens #parentingadhdteens #adhdkid #adhdkids #adhdtween #adhdtweens #adhdsupport #adhdparentingsupport
771.0
Comment TEENGROUP below and when you join before 2/17 at 11pm PST, you’ll get a BONUS call on how to use consequences the right way. Should consequences really be used with ADHD tweens or teens? Yes, but they shouldn’t be the first strategy that you go to because well, they just don’t work as good as other strategies 🤷‍♀️ If you’re tired of relying on consequences to motivate your ADHD teen and them not working… Let me show you how you can utilize proactive strategies to decrease your ADHD tween/teens challenging behaviors by 30-50%. Comment TEENGROUP (or head to the link in my bio) to join Parenting ADHD Teens Academy (save $500 when you join before 2/20 at 11pm) You’ll get expert support from me in our individual and group calls, along with between call support in our private community, lifetime access to a course and resources. DM me 💌 if you have any questions or want to make sure it’s the right fit for your family! Research behind this post is from Van der Oord et al., 2023. #adhdparent #adhdparents #adhdparenting #adhdteen #adhdteens #parentingadhdteens #adhdkid #adhdkids #adhdtween #adhdtweens #adhdsupport #adhdparentingsupport
Your Child’s behavior is not the problem. The problem is you think that a good mom wouldn’t have a child who acted this way. Or a good child would listen to you and do whatever you want the first time you asked. When you change your internal narrative all this space opens up for you to finally to learn new techniques that make it more likely that the Spicy One is connected and cooperative. Let’s do the work together in Moms of Spicy Ones group program. Spring waitlist is open. #strongwilledkids #strongwilledchild #spicychild #strongwilledchildren #spiritedkids #spiritedchild #spiritedchildren #Strongwilled #raisingyourspiritedchild #raisingastrongwilledchild #tantrums #tantrumtales #tempertantrum #angrychild #explosivechild #odd #highlysensitiveparenti #difficultchild #Highlysensitivechild #Highlysensitivechildren #adhdtoddler #adhdchild #adhdchildren #stubbornchild #adhdkids #adhdkid #parentingwithadhd #adhdparent #adhdparents #adhdparentsupport
500.0
Your Child’s behavior is not the problem. The problem is you think that a good mom wouldn’t have a child who acted this way. Or a good child would listen to you and do whatever you want the first time you asked. When you change your internal narrative all this space opens up for you to finally to learn new techniques that make it more likely that the Spicy One is connected and cooperative. Let’s do the work together in Moms of Spicy Ones group program. Spring waitlist is open. #strongwilledkids #strongwilledchild #spicychild #strongwilledchildren #spiritedkids #spiritedchild #spiritedchildren #Strongwilled #raisingyourspiritedchild #raisingastrongwilledchild #tantrums #tantrumtales #tempertantrum #angrychild #explosivechild #odd #highlysensitiveparenti #difficultchild #Highlysensitivechild #Highlysensitivechildren #adhdtoddler #adhdchild #adhdchildren #stubbornchild #adhdkids #adhdkid #parentingwithadhd #adhdparent #adhdparents #adhdparentsupport
If only it was that simple as having your ADHD teen use a planner to turn their work in. Unlike others who just say… “Help them stick to a routine and give them a planner” I focus on practical strategies that you can actually implement. Even if you also have ADHD as a parent yourself. Even when your teen says they don’t want or need your help. ADHD doesn’t define your teen or their future. Parenting ADHD Teens Academy is open through 2/20 at 11pm for parents of ADHD tweens and teens #adhdteen #adhdteens #adhdtween #adhdparent #adhdparents #parentingadhdteens #parentingadhdtweens
160.0
If only it was that simple as having your ADHD teen use a planner to turn their work in. Unlike others who just say… “Help them stick to a routine and give them a planner” I focus on practical strategies that you can actually implement. Even if you also have ADHD as a parent yourself. Even when your teen says they don’t want or need your help. ADHD doesn’t define your teen or their future. Parenting ADHD Teens Academy is open through 2/20 at 11pm for parents of ADHD tweens and teens #adhdteen #adhdteens #adhdtween #adhdparent #adhdparents #parentingadhdteens #parentingadhdtweens

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