Before my birthday, I wanted to try something different, but also beneficial to my body and with Air Fit Charlotte I was able to do just that 🤌🏽 . I’ve seen the girlies taking charge of their wellness doing aerial yoga and it’s been something I’ve wanted to try but was afraid I couldn’t because I’m a big girl but babyyyyyy, you see it!! At first I was intimidated because you’re putting your trust into this hammock to hold you, but our instructor Nicole guided us with stretches and some basic workouts on it, which made me feel comfortable. I want to do more and try the Flow class next, but I wanna know if you would try this? Let me know below and feel free to share more recommendations that I should try in the city for self care and wellness 👇🏾 . Also, yes, you’re stronger than you think and you CAN DO ANYTHINGGGGG🗣️
#biggirl #aerialyoga #aerialyoga #airfitcharlotte #pigeonpose #charlottenc