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Sneaky symptoms of acid reflux ❗️ when you have reflux without heartburn, it’s also known as Silent Reflux or Laryngopharyngeal Reflux. This is often a result of pepsin (an enzyme) being inappropriately activated in the throat and nasal passages from reflux travelling into the esophagus. When pepsin is activated, this can cause symptoms / inflammation in the throat and nasal passages. Seeing an ENT or Laryngologist is the best way to get the correct diagnosis if you are experiencing these symptoms. Research shows that PPIs may be less effective for LPR (references below). Dietary strategies/reflux nutrition, lifestyle changes, stress management, strategic supplementation, and alginate therapy are the first lines of defense here to bring down inflammation and deactivate pepsin. My go to alginate (@refluxraft) is l!nked in my bio under Recommended Products! Head to my b10 for the l!nk❗️ One more thing to help you get started on your Reflux Relief journey 👉head to my b10 to grab ALL my 🆓 resources including my Acid Reflux Meal Plan, Webinar, & Grocery Guide 👇 #alginates #refluxraftpartner #affiliate #acidreflux #gerd #acidrefluxrelief #acidrefluxtips #lpr #silentreflux #laryngopharyngealreflux #heartpalpitations Reimer C, Bytzer P. Management of laryngopharyngeal reflux with proton pump inhibitors. Ther Clin Risk Manag. 2008;4(1):225-233. doi:10.2147/tcrm.s6862 Spantideas N, Drosou E, Bougea A, AlAbdulwahed R. Proton Pump Inhibitors for the Treatment of Laryngopharyngeal Reflux. A Systematic Review. J Voice. 2020;34(6):918-929. doi:10.1016/j.jvoice.2019.05.005