Kyra

antidietculture hashtag performance

Challenging, rejecting, and dismantling diet culture's harmful messages. Promoting body positivity, intuitive eating, self-acceptance, and health at every size. Advocating for mindful movement and food freedom.
These are some signs of an eating disorder that often go unnoticed. Remember, this isn’t an exhaus
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These are some signs of an eating disorder that often go unnoticed. Remember, this isn’t an exhaus
I know y’all’s grandmas are out there saying crazy stuff #bodyneutrality #antidietculture #foodf
My FitnessPal is dead, in case you didn’t know #idontwannabefriends #balancedeating #antidietcultu
#recoverytok #foodfreedom #antidietculture
another throwback #recoverytok #foodfreedom #antidietculture
Permission for toast in bed (also a big fan of late night cereal) because no matter what ppl on this
6.2k
Permission for toast in bed (also a big fan of late night cereal) because no matter what ppl on this
Will I get to 11 push ups???? I’ll take 3 honestly #pushups #fitnessmotivation #fitnessjourney #no
If you feel out of control around food at night, it’s probably not because you “have no willpowe
2.2k
If you feel out of control around food at night, it’s probably not because you “have no willpowe
millennials went through hell and back with the diets.  #antidietculture #antidietculture #90skids #
What was 1 *slightly crazy* food rule you used to GENIUNELY believe & live by?🍳🫘🍌 P.S. If y
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What was 1 *slightly crazy* food rule you used to GENIUNELY believe & live by?🍳🫘🍌 P.S. If y
Please stop using “you’re beautiful!” As encouragement. We can be encouraged by being sooooo m
1.2k
Please stop using “you’re beautiful!” As encouragement. We can be encouraged by being sooooo m
You know they’re just trying to sell you stuff right? #fyp #antidietculture #wellnesstiktok #scams
let’s normalize the insanity and let it go together 💘 #foodfreedom #foodfreedomjourney #worstdi
Those 100 calorie packs were a huge binge food for me. And back then, I didn’t even realize it. �
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Those 100 calorie packs were a huge binge food for me. And back then, I didn’t even realize it. �
I’m in ESSENCE, y’all!!!😭💜 https://www.essence.com/lifestyle/body-stigma-in-wellness/ I ca
872.0
I’m in ESSENCE, y’all!!!😭💜 https://www.essence.com/lifestyle/body-stigma-in-wellness/ I ca
If your cheat day leaves you feeling out of control, ashamed, or physically sick, it’s restriction
788.0
If your cheat day leaves you feeling out of control, ashamed, or physically sick, it’s restriction
You can improve your relationship with food without messing up your body image by idolizing thinness
529.0
You can improve your relationship with food without messing up your body image by idolizing thinness
I know what it’s like to feel like that next quick fix is your answer to success. this program wil
518.0
I know what it’s like to feel like that next quick fix is your answer to success. this program wil
I think we all need to close TikTok for a minute and reflect on our own body image #intuitiveeating
#intuitiveeating #nondietdietitian #antidietculture #antidietdietitian #dietitiansoftiktok #antidiet
@thedailyvictorian shares how her poetry got plagiarized by a diet company. Full convo goes into our
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@thedailyvictorian shares how her poetry got plagiarized by a diet company. Full convo goes into our

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