antidietculture hashtag performance
#antidietculture promotes body positivity, self-love, and wellness without restrictions. It challenges societal beauty standards, encourages intuitive eating, embraces diverse body types, and fosters mental health awareness, rejecting harmful dieting practices.
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PLEASE READ!!!! ik some might come for me & use this post to say things about the way i eat, but before you say anything, just watch the entire video. i made this 4 myself cause candy use to be ONE food i’d BINGE SO badly. today, i had a piece & put it away. 😻 (something the old me GENUINELY wouldn’t have been able to do, or probably would have tried but would’ve gotten extreme anxiety going to sleep & end up eating all of it and then some and proceed to say i am NEVER eating candy again “starting now.”) 😃 im sharing this bc on my journey to becoming my best self, i’ve also had to unlearn a lot. when ur not confident in your body & u r so young, there’s so much information coming at u on “how to fix your body”. everyone telling you what’s ‘good’ or ‘bad,’ what you should or shouldn’t eat, etc. it’s literally impossible not to pick up certain ideas, and for a long time, i did and let those CONTROLLLLLL me. this is why i always share, yes i have goals and I DO MAKE sacrifices TO LOOK THE WAY I DO!!!! BUUUUUUUT, i dont accept or agree with diet culture. no food is inherently bad or will ruin your progress. it is all about balance and letting go of ALL the rules we’ve been taught to believe. realizing that alone, has given me sm peace. now ik this all might sound so dramatic and cringe but i don’t even care. if this helps one person, im happy. getting ur dream body doesn’t have to be about restricting or avoiding foods forever. i think u heal binge eating by letting go of rules you’ve made around food & actually proving to yourself you can handle it, especially when it’s scary. anyways SO MF LONG OMG ik it’s legit just a piece of candy 😭😭😭 but being able to do this is an accomplishment in and of itself 4 me. if u get it, u get it, and if u don’t u don’t. #fyp #BED #bodydysphormia #fitness #caloriecounting #intuitiveeating #weightloss #fatloss #moderation #antidietculture #edrec0very #gymmotivation #healthiswealth #healthylifestyle
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Annual reminder that diets don’t work. Focus on sustainable health habits instead! 🤍 Interested in working with a personal dietitian in 2025?⬇️ We’re accepting new clients! Apply at our link in bio.💌 We accept United Healthcare, Blue Cross Blue Shield, self pay, & HSA/FSA cards.🥳 Apply to learn more today!✨ 〰️ #intuitiveeatingofficial #foodfreedomjourney #workwithadietitian #antidietdietitian #antidietculture #antidiettiktok #dietitian #dietitiantips #nutritiontips #foodfreedom #dietitiansoftiktok #insurancedietitian #intuitiveeating #foodfreedom
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Replying to @Cait McCreary you should want your partner to feel good about themselves however they choose to do so. stop placing your own insecurities on someone else #antidietculture #bodyneutrality
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tough love always!! learning and accepting this (and realizing how it actually feels a lot better) is what changed everything for me your health is so much more than what you eat and how much you exercise 💌 #foodfreedom #antidietculture #intuitiveeating
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Okayyyyyyy this was exactly how you’d think it would be? 🤯🍌 #tastetest #proteinsoda #postworkout #easypostworkout #highprotein #bodyimagehealing #fundrinks #bananacream #antidietculture @OLIPOP @fairlife @Clean Simple Eats
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Eat more plants, and make it delicious. Breakfast: sesame bagel sandwich with vegan sausage, smoked cheddar cheese and griddled tomatoes with an oat milk latte Lunch: leftover gnocchi from date night at Akar (stl mo) and a dumpling salad with quick pickled cabbage and frozen veggie gyoza, plus a mini coke Dinner: easy roasted veggie pasta Not shown: snacked on some corn chips and a gala apple #nutrientdense #wieiad #vegetarian #weekendfood #healthyfood #antidiet #antidietculture #eatmoreveggies #plantbased #momlife #pregnant #pregnancy
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Step away from the grilled chicken salad #intuitiveeating #healthateverysizemovement #nondietdietitian #antidietculture
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IG: @make_life_peachy | Apply to work with us, LINK IN BIO! 📲🎉 〰️ #intuitiveeatingofficial #dietitian #intuitiveeating #foodfreedom #nutritioncoach #dietitiansoftiktok #foodfreedomcoach #nutritiontips #dietitiantips #workwithadietitian #antidietculture #dietitian #intuitiveeating #foodfreedom #antidiet #antidietdietitian
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We’re accepting new clients! Apply at our link in bio.💌 We accept United Healthcare, Blue Cross Blue Shield, self pay, & HSA/FSA cards.🥳 Apply to learn more today!✨ 〰️ #intuitiveeatingofficial #dietitian #intuitiveeating #foodfreedom #nutritioncoach #dietitiansoftiktok #foodfreedomcoach #nutritiontips #dietitiantips #workwithadietitian #antidietculture #dietitian #intuitiveeating #foodfreedom #healthyrelationshipwithfood #foodpeace #nourishnotpunish
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IG: @make_life_peachy | Apply to work with us at our link in bio.📲✨🥹 〰️ #intuitiveeatingofficial #dietitian #intuitiveeating #foodfreedom #nutritioncoach #dietitiansoftiktok #foodfreedomcoach #nutritiontips #dietitiantips #workwithadietitian #antidietculture #dietitian #intuitiveeating #foodfreedom
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Sorry but imma order whatever I want #intuitiveeating #nondietdietitian #antidietculture #dietitiansoftiktok #healthateverysizemovement
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Link in bio to work with us! 💌 Most clients work with us for FREE with their insurance benefits.🏥✨ #intuitiveeatingofficial #foodfreedomjourney #workwithadietitian #antidietdietitian #antidietculture #antidiettiktok #dietitian #dietitiantips #nutritiontips #foodfreedom #dietitiansoftiktok #insurancedietitian #overeatingtips #bingeeatingrecoverytip
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I hope not, but in case it does, you know where to find me. Love ya, mean it. #tiktokban #tiktokbanned #savetiktok #stoptiktokban #orthodoxjewishlife #jewishtiktok #koshertiktok #plussizetiktok #antidietculture #recoverytok
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IG: @make_life_peachy 🥹 Link in bio to work with us! 📲 #intuitiveeatingofficial #dietitian #intuitiveeating #foodfreedom #nutritioncoach #dietitiansoftiktok #foodfreedomcoach #nutritiontips #dietitiantips #workwithadietitian #antidietculture #dietitian #intuitiveeating #foodfreedom
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https://dietculturerebel.com/insurance #dietculturerebel #weightinclusivecare #antidietculture #virtualdietitian #dietitiansoftiktok #makepeacewithfood #accessiblehealthcare
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thank you to this app for being a small (but big) part of my impact 🫶🏼 not going anywhere - join me on IG for all of this and more 🥲💌 #foodfreedomjourney #antidietculture #intuitiveeating
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oh man if only I could go back in time but also why I’m now here to help you 🫶🏼 resources and free consult call booking at the link in bio (working on a new free download stay tuned 👀👀) #foodfreedom #antidietculture #recoveryispossible
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Healthy eating is enjoying a healthy balance of foods AND having a healthy relationship with food.✨ Looking for support to create a healthy relationship with food? Let’s work together! ⬇️ Apply via our link in bio & we’ll email you with next steps.💌 We accept Blue Cross Blue Shield & United Healthcare, & most clients pay $0 out of pocket.🥳 〰️ #intuitiveeatingofficial #dietitian #intuitiveeating #foodfreedom #nutritioncoach #dietitiansoftiktok #foodfreedomcoach #nutritiontips #dietitiantips #workwithadietitian #antidietculture #dietitian #intuitiveeating #foodfreedom
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Link in bio for 1:1 support!💌 We are in-network with Blue Cross & United Healthcare & most plans cover sessions at 100%.🏥✨ 〰️ #intuitiveeatingofficial #dietitian #intuitiveeating #foodfreedom #nutritioncoach #dietitiansoftiktok #foodfreedomcoach #nutritiontips #dietitiantips #workwithadietitian #antidietculture #dietitian #intuitiveeating #foodfreedom
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