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antidietculture hashtag performance
Challenging, rejecting, and dismantling diet culture's harmful messages. Promoting body positivity, intuitive eating, self-acceptance, and health at every size. Advocating for mindful movement and food freedom.
13.6k
These are some signs of an eating disorder that often go unnoticed. Remember, this isn’t an exhaus
9.2k
I know y’all’s grandmas are out there saying crazy stuff
#bodyneutrality
#antidietculture
#foodf
8.6k
My FitnessPal is dead, in case you didn’t know
#idontwannabefriends
#balancedeating
#antidietcultu
7.6k
#recoverytok
#foodfreedom
#antidietculture
7.0k
another throwback
#recoverytok
#foodfreedom
#antidietculture
6.2k
Permission for toast in bed (also a big fan of late night cereal) because no matter what ppl on this
2.8k
Will I get to 11 push ups???? I’ll take 3 honestly
#pushups
#fitnessmotivation
#fitnessjourney
#no
2.2k
If you feel out of control around food at night, it’s probably not because you “have no willpowe
2.0k
millennials went through hell and back with the diets.
#antidietculture
#antidietculture
#90skids
#
1.2k
What was 1 *slightly crazy* food rule you used to GENIUNELY believe & live by?🍳🫘🍌 P.S. If y
1.2k
Please stop using “you’re beautiful!” As encouragement. We can be encouraged by being sooooo m
1.1k
You know they’re just trying to sell you stuff right?
#fyp
#antidietculture
#wellnesstiktok
#scams
1.0k
let’s normalize the insanity and let it go together 💘
#foodfreedom
#foodfreedomjourney
#worstdi
1.0k
Those 100 calorie packs were a huge binge food for me. And back then, I didn’t even realize it. �
872.0
I’m in ESSENCE, y’all!!!😭💜 https://www.essence.com/lifestyle/body-stigma-in-wellness/ I ca
788.0
If your cheat day leaves you feeling out of control, ashamed, or physically sick, it’s restriction
529.0
You can improve your relationship with food without messing up your body image by idolizing thinness
518.0
I know what it’s like to feel like that next quick fix is your answer to success. this program wil
488.0
I think we all need to close TikTok for a minute and reflect on our own body image
#intuitiveeating
472.0
#intuitiveeating
#nondietdietitian
#antidietculture
#antidietdietitian
#dietitiansoftiktok
#antidiet
471.0
@thedailyvictorian shares how her poetry got plagiarized by a diet company. Full convo goes into our
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