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#AnxietyCoach on TikTok offers calming advice, tips, and strategies. Users seek support, learn coping mechanisms, and find relatable content from coaches focusing on mental wellbeing and self-care.
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Help recover from anxiety and panic attacks #anxiety #MentalHealth #panicattack #anxietyrelief #ther
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My book has officially been published into 8 different languages! (1) French (@tredaniel_eso) (2) Hu
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Ever feel like you know you need to calm down, snap out of it, or shift your mood—but no matter wh
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This morning, my almost-five-year-old melted down because I wouldn’t let him wear his beloved (and
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