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#AquaBagTraining: Intense aquatic workouts! Sculpt muscle, burn calories, and improve balance. Dynamic exercises using water resistance. Fun, challenging, and low-impact fitness craze. Get soaked!
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Listen to @willymarsh108 talk about how the Waterball can help you feel the weightless moment🗣️
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“Instability from above causes stability below”🌊 Check out the Full Presentation from BTG 22-
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