You want to lose 25-45 pound by the new year ? link 🔗 here https://myarc.io/solange or in my bio And Dm at solangefitness30 for more info Make fitness a habit: Motivation gets you started, but habit keeps you going. Keep going: Never give up on a dream just because of how long it will take to accomplish it . Every workout counts: The only bad workout is the one that didn’t happen. Every workout counts: The only bad workout is the one that didn’t happen. If it doesn’t challenge you, it won’t change you: Challenge your limits Remember summer body are made in winter , you need at least 4 weeks to break up bad habits , , you made yourself a promise to lose weight this year , we are 2 weeks from the end of the year that mean you still have way to cut off all the excuses , no give up and let get in we start today Join my community. Click the first link in my bio to join support group in my apps . Let me help you build your dream body . We are in this game together , you are not along , I got you besties. Click the link 🔗 in bio 8 weeks winter intense total body make over and bounce back is live now , run 🏃 to sign up , let get that body in shape and snatched .This will get your entire body right Hey girlies I need you to help me with the next challenge let me know what do you want to see on the new challenge?
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