Kyra

authenticliving hashtag performance

#AuthenticLiving embodies the essence of genuine experiences, self-discovery, vulnerability, mindfulness, and connection. It encourages embracing one's true self, celebrating imperfections, nurturing mental health, and fostering meaningful relationships in everyday life.
Can you smell the shadows online and in our society today? This book, THE BOOK OF SHADOW WORK just came out, and it explains this clearly. Know your shadows, stay awake to the truth ‼️ #shadowwork #innerwork #innerhealing #authenticliving #shadowinsociety #jan2025news #socialshadow #collectiveunconscious #consciousness #toxicleadership #toxicrelationship #breakingpatterns #healing #bestbooks2025 #selfhelpbooks #keilashaheen #carljung
A new read for a FULL you🫂 #selfhelp #authenticliving #wholeness #shadowinsociety #breakingpatterns #keilashaheen #shadowwork #thebookofshadowwork #bestbooks2025
Most people don’t realize the real chains aren’t on their wrists—they’re on their minds. 🧠 It’s time to wake up, break free, and reclaim your power. #yayasworld777 #BreakTheSpell  #MentalFreedom #BreakTheChains #ThinkForYourself #FreeYourMind #QuestionEverything #SpiritualGrowth #HealingJourney #TruthSeeker #LiberateYourself #AuthenticLiving
Spirituality isn’t just about finding peace in stillness—it’s about aligning your entire being. ✨ True spirituality embraces the mind, body, and emotions. It’s in the fire of transformation, the discipline of the body, the resilience of the mind, and the depth of our emotions. You don’t have to sit in silence to be spiritual; you can move, feel, think, and act with awareness. Alignment isn’t just about calmness—it’s about wholeness. How do you integrate spirituality into your daily life? Drop a comment below! ⬇️ . . . . #SpiritualAlignment #MindBodySoul #HolisticLiving #InnerBalance #NZ90fitness #InnerFitness #MindOverBody #EnergyHealing #SpiritualJourney #MindfulnessMatters #EmotionalWellness #ConsciousLiving #HigherVibrations #InnerFitness #SelfAwareness #ElevateYourMind #Embodiment #StrengthAndSerenity #SpiritualGrowth #AwakenYourSoul #AuthenticLiving #SelfDiscovery #HealingJourney #BalanceWithin #IntuitiveLiving #PersonalTransformation #InnerPower #ConsciousEvolution #WellnessWisdom #SoulAlignment #EnergyFlow #LiveWithPurpose #fyp #foryourpage
Dancing off all of 2024’s bad vibes! Time for a fresh start and more positive outlook! #StayPositive #ConfidenceIsKey #AuthenticLiving #MomLifeUnfiltered #90sNostalgiaVibes #MomHumor #MillennialMom #ContentCreatorJourney #momsofmilwaukee #momanddaugher
I’m not here to be a role model, I’m here to be a real model. Life’s about showing up, doing the work, and keeping it authentic. Don’t follow the hype—follow your grind.  • #realtalk #SCSU #SouthCarolinaStateUniversity  #RealModel #SchoolLeadership #AuthenticLiving #RoleModelVsRealModel #LeadByExample #StayResilient #Educator #MakeItHappen #Principal
Here’s another Instagram caption for shadow work: “Healing Happens in the Shadows” 🌑✨ Shadow work is a deep dive into the parts of ourselves we often ignore or suppress. It’s not always easy, but it’s where the true transformation begins. By acknowledging our fears, insecurities, and past wounds, we can reclaim our power and live more authentically. I’ve recently started using the Shadow Work Card Game, and it’s been a game-changer for my self-reflection and healing journey. Each card challenges me to explore the depths of my thoughts and emotions, helping me grow and integrate parts of myself I didn’t even realize I was avoiding. If you’re ready to face your shadows and uncover the beauty hidden in them, this might be the tool you’ve been looking for. 🌙 ✨ Let’s embrace the light and the dark within us—because that’s what makes us whole. Have you done shadow work before? Share your experience below! 👇 **#ShadowWork #InnerHealing #SelfDiscovery #HealingJourney #EmbraceYourShadows #PersonalGrowth #SpiritualAwakening #EmotionalHealing #Mindfulness #AuthenticLiving #SelfReflection #MentalHealthMatters #HolisticHealing #SelfAcceptance #innerpeace
Your vibe attracts your tribe. Stay positive, stay focused, and trust in your unique journey. Confidence isn’t just attractive—it’s magnetic. Embrace who you are, quirks and all, because that’s your magic. 💫 #StayPositive #ConfidenceIsKey #AuthenticLiving #MomLifeUnfiltered #90sNostalgiaVibes #MomHumor #MillennialMom #ContentCreatorJourney #RealAndRaw #FamilyAdventures #MomAndWifeLife #momsofmilwaukee
Success doesn’t have a dress code, a hairstyle, or a ‘type.’ Be bold, be authentic, and most importantly, be YOU. Your individuality is your superpower—own it unapologetically! 🔥👔👟  • #StayTrue #BeYourself #AuthenticLiving #IndividualityMatters #BeDifferent #UnapologeticYou #StyleAndSuccess #BoldAndUnique #LocsAndLeadership #BowTieGame #SneakerCulture #Empowerment
Take the leap. Wake up for sunrise. Dance barefoot on the earth. Book that trip you’ve been dreaming of. Sign up for the pottery class. Say yes to the things you’ve always wanted to do. #designyourlife #consciouscreator #purposedrivenlife #authenticliving #groovewithgaia
Jan 10, 2025 We’re done with the hustle for approval, done with living someone else’s dream, and done chasing the wrong things.  In 2025, it’s all about our way: 💡 Living authentically ❤️ Prioritizing what truly makes us happy 🌱 Growing into the best version of ourselves It’s time to stop letting the world define your happiness. Write your own story, focus on what fills your cup, and create a life that’s truly yours.   #personalgrowthjourney #mindsetshifts #AuthenticLiving #EmotionalIntelligence #selfdevelopmenttips #SomethingBeatsNothing #🏳️‍🌈🇲🇽 #littlemotivation #ProgressNotPerfection
#PurposefullyPetty #BestPettyEver #PutItOnTheFloor #HealthyDebate #AuthenticLiving #RelationshipAdvice
🤔 Ever wonder how someone goes from being “the other woman” to building a safe space for others navigating complex relationships? The person I was over a decade ago was a person who was - labeled as a “homewrecker,” drowning in shame, and desperately searching for someone who could understand without judgment.  Plot twist: I ended up finding my purpose instead. I transformed my scarlet letter into strength, turning my messiest chapter into a mission.  Now I lead a community where complicated stories aren’t scandals - they’re opportunities for growth.  From secret meetups in hotel lobbies to hosting transformational retreats, my journey taught me that our greatest “mistakes” often reveal our truest paths. Today, my team and I guide thousands of women and men through their own complex relationship journeys, helping them find clarity without shame. Ready to rewrite your story? Join us for our free masterclass “The Courage Revolution” - link in bio. It’s time to turn your plot twist into power. 💫 #RelationshipGrowth #PersonalDevelopment #AuthenticLiving #FindingStrength
Don’t fall into the trap of spending money to impress people who don’t care. True wealth isn’t about flaunting; it’s about freedom, security, and living life on your terms. Invest in your future, not fleeting validation. The people who matter will value your character, not your possessions.  #LiveWithinYourMeans #FinancialFreedom #WealthOverFlex #MindsetShift #BuildYourFuture #SmartMoneyMoves #FocusOnGrowth #AuthenticLiving
Replying to @whitbit 2025 book reading list addition ✍️ #thebookofshadowwork #shadowwork #wholeness #authenticliving #selfhelp #shadowinsociety #breakingpatterns #keilashaheen #bestbooks2025 #zenfulnote
Feeling Out of Alignment? Let’s Fix That. Life feels off when your actions don't match your values. Maybe you're chasing goals that don't light you up, or you're stuck in routines that drain your energy. Sound familiar? Here’s the truth: realignment starts with pairing your values with your strengths. ✨ Step 1: Get clear on what matters most to you. Is it family, growth, creativity, or something else? ✨ Step 2: Identify what you’re naturally great at—your unique strengths. Are you a problem-solver? A great communicator? A creative thinker? ✨ Step 3: Find ways to act on your values using those strengths. This creates momentum and purpose that feels true to you. When you live in alignment, life flows, and the stress of "fitting in" fades. Realign your life today. 💬 Ready for more mindset and alignment tips? Follow me on IG for daily inspiration! 📖 Want to dive deeper? The link to my book is in my bio. Let’s build a life that feels like yours. #LiveInAlignment #MindsetMatters #PersonalGrowthJourney #ValuesAndStrengths #AuthenticLiving #tiktokban #HealingThroughSharing #tiktokbanned
You asked for it so here goes!! #PurposefullyPetty #BestPettyEver #PutItOnTheFloor #AuthenticLiving #ThePettyDetails
Living with the mindset of “I’ll be happy when...” is a trap. ✨ I’ve lived that way too—chasing approval from others, especially family and partners, believing that once they were happy with me, I’d finally feel complete. But my worth was never meant to be tied to someone else’s validation. My happiness and self-worth needed to come from within. True peace begins when we realize we don’t need approval from anyone else to feel enough. 💫 Letting go of that attachment to external outcomes allows us to reclaim our power and inner peace. 📌 lisaaromano.com 🙏 Lisa A. Romano Conscious Healing Academy #SelfWorth #InnerPeace #SelfLove #HealingJourney #Empowerment #LetGo #PersonalGrowth #SelfDiscovery #HappinessWithin #authenticliving
Breaking Out of Societal Boxes: Defining Life on Your Terms Society often tries to fit us into boxes—based on our gender, race, background, or profession. But here’s the truth: You don’t have to stay confined to anyone’s expectations. 🌿 Breaking out of societal boxes is about reclaiming your individuality and living life on your terms. Why it matters: • Authenticity over conformity: The pressure to fit in, follow the norm, and meet others’ expectations can feel suffocating. Choosing authenticity over conformity allows you to live freely and express your true self without limitations. • Embracing uniqueness: You weren’t meant to fit into someone else’s idea of who you should be. Your uniqueness is your superpower. When you embrace what makes you different, you become more aligned with your purpose and passions. • Critical Thinking: It’s easy to fall into the trap of following what society says is “right” or “normal.” Breaking out of the box requires critical thinking—challenging norms, asking questions, and not being afraid to take the road less traveled. How to Break Free: 1. Reject labels: Society loves labels, but you are more than just a category. Refuse to let labels define who you are or limit what you can achieve. 2. Honor your values: Live according to your personal values, not societal pressures. When you lead with your heart, you carve out your own path, regardless of what others expect. 3. Create your own rules: You don’t have to follow the traditional scripts of success or happiness. Be bold enough to write your own story. Living outside the box isn’t easy—it takes courage to go against the grain. But when you do, you unlock the freedom to live a life that’s uniquely yours. Step out, embrace who you truly are, and watch your world expand. 🌱✨ #BreakOutOfTheBox #AuthenticLiving #CriticalThinking #EmbraceYourIndividuality #HolisticHealth #LiveOnYourTerms #SocietalNorms #SelfEmpowerment #FreedomToBeYou #PersonalGrowth
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Breaking Out of Societal Boxes: Defining Life on Your Terms Society often tries to fit us into boxes—based on our gender, race, background, or profession. But here’s the truth: You don’t have to stay confined to anyone’s expectations. 🌿 Breaking out of societal boxes is about reclaiming your individuality and living life on your terms. Why it matters: • Authenticity over conformity: The pressure to fit in, follow the norm, and meet others’ expectations can feel suffocating. Choosing authenticity over conformity allows you to live freely and express your true self without limitations. • Embracing uniqueness: You weren’t meant to fit into someone else’s idea of who you should be. Your uniqueness is your superpower. When you embrace what makes you different, you become more aligned with your purpose and passions. • Critical Thinking: It’s easy to fall into the trap of following what society says is “right” or “normal.” Breaking out of the box requires critical thinking—challenging norms, asking questions, and not being afraid to take the road less traveled. How to Break Free: 1. Reject labels: Society loves labels, but you are more than just a category. Refuse to let labels define who you are or limit what you can achieve. 2. Honor your values: Live according to your personal values, not societal pressures. When you lead with your heart, you carve out your own path, regardless of what others expect. 3. Create your own rules: You don’t have to follow the traditional scripts of success or happiness. Be bold enough to write your own story. Living outside the box isn’t easy—it takes courage to go against the grain. But when you do, you unlock the freedom to live a life that’s uniquely yours. Step out, embrace who you truly are, and watch your world expand. 🌱✨ #BreakOutOfTheBox #AuthenticLiving #CriticalThinking #EmbraceYourIndividuality #HolisticHealth #LiveOnYourTerms #SocietalNorms #SelfEmpowerment #FreedomToBeYou #PersonalGrowth
✨ Life's too short to get caught in the overthinking spiral! Remember, every 'imperfect' action is better than perfect inaction. Trust that inner wisdom of yours - it knows more than you think! 💫 #mindsetshift #trustyourjourney #selfbelief #growthmindset #intentionalliving #mindfulmoments #selfgrowthjourney #innerwisdom #authenticliving #dailyinspiration #progressnotperfection #personaldevelopment
Evolution to eliminating the pull to live into external expectations has been a wonderfully quilted and not always comfortable journey. #YourPerspectivePartner #AuthenticLiving

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