Kyra

autoimmunehealth hashtag performance

#autoimmunehealth promotes awareness of autoimmune diseases, sharing personal experiences, tips for managing symptoms, nutritional advice, community support, wellness strategies, mental health insights, advocacy, and fostering connections among individuals facing similar challenges.
Autoimmune conditions like lupus, Sjogren's, Crohn's, and mixed connective tissue disease often stem from chronic inflammation, pushing the immune system into overdrive. When stress, poor diet, toxins, obesogens, and hormone disruptors overwhelm the body, the immune system struggles to keep up. This constant strain not only perpetuates inflammation but also prevents true healing. Medications can help manage symptoms, but they rarely address the underlying mechanisms. Healing starts with reducing exposure to toxins, managing stress, and supporting your body’s detox pathways, like the liver. Lifestyle changes—such as healthier eating, reducing plastic use, and minimizing hormone-disrupting chemicals—are critical steps toward restoring balance. If we continue focusing only on diagnoses and symptom management without tackling the underlying factors driving immune dysfunction, the cycle will persist. Take control of your health by addressing the real issues. Healing is a journey—start with the foundations. #AutoimmuneHealth #ChronicInflammation #HealingJourney #rheumatoidarthritis #sjogrens #mctd #lupus #celiac #drlukemartindc #drrogue
Did you know your liver could be the root cause of autoimmune symptoms? 🌿 Detoxifying your liver is crucial for reducing inflammation and improving overall health. In this video, I share the importance of liver detox and how supplements like NAC, glutathione, and selenium, along with liver and gallbladder flushes, can support your body’s natural healing. Start supporting your liver today! 💚 #LiverDetox #AutoimmuneHealth #NaturalHealing #DetoxYourBody #NAC #Glutathione #Selenium #LiverFlush #HolisticHealth #ChronicIllnessSupport #InflammationRelief #WellnessJourney #DetoxTips #GutHealth #CleanLiving
Disease isn’t the problem—it’s a sign of toxins building up in your body. 🧪 Parasites, heavy metals, plastics, hormone disruptors, and chemicals accumulate in your liver, causing dysfunction and symptoms we label as ‘disease.’ Detox your body, support your liver, and let your body heal itself naturally. Your health transformation starts here! 🌿 - Josh Farris #Detoxification #LiverDetox #NaturalHealing #HolisticHealth #ParasiteCleanse #HeavyMetalDetox #ChemicalFreeLiving #GutHealth #JoshFarris #DetoxYourBody #AutoimmuneHealth #WellnessJourney #CleanLiving #InflammationRelief #ChronicIllnessSupport #joshfarris
3 FRUSTRATING things about LUPUS 💥⁣ ⁣ 1️⃣ All. The. Doctors. Appointments. 😓 2️⃣ Unsolicited opinions from people who don’t know anything about lupus 😤 3️⃣ Not knowing what to eat to help manage symptoms 🍔❌🥗 ⁣ It doesn’t have to be this way! My January Lupus Breakthrough program is NOW OPEN for enrollment! 🌟 This 12-week program is designed to help you reduce symptoms and prevent flares by focusing on diet and lifestyle changes that WORK. 💪 ⁣ Ready to take control of your health? 💜 Click the link in bio to apply or message me directly for more info! 💌  #lupus #lupusdiet #lupusnutrition #LupusWarrior #LupusSupport #AutoimmuneHealth #TakeControlOfYourLupus #LupusDiet #ChronicIllnessJourney #HealingFromWithin
I’m BIG on starting my day with intention—setting myself up for success and supporting my body from the start. My lifestyle is how I support my endometriosis and celiac disease. Without a healthy diet, active lifestyle, sunlight, and quality sleep - I know I’d feel far worse and my symptoms would flare far more often. My anti-inflammatory morning routine is specifically designed to nurture my autoimmune health. A high-protein breakfast fuels my muscles and reduces inflammation, while morning sunlight boosts vitamin D, crucial for immune function. Quality sleep restores and regenerates, and nutrient-dense foods give my body the vitamins and minerals it needs to fight inflammation and promote healing. This routine is vital for my day and plays a key role in managing both my endometriosis and celiac disease. #AutoimmuneWellness #endometriosis #endometriosisawareness #celiacdisease #MorningRoutine #AntiInflammatory #HealingJourney #antiinflammatoryfood #eatwholefoods #wholefoodsdiet #autoimmunehealing  #AutoimmuneHealth #NourishYourBody #celiac #leakygut #autoimmune #chronicillness #pcos #ovariancyst #ovariancysts #endowarrior #endometriosissupport #healthadvocate #gutsupport #morningroutines #hormonebalance #hormonehealth #hormonehealing #turmeric #turmericbenefits
Here are some reminders if you are planning to drink alcohol for the holidays! 1. Support your liver with the supplement NAC 2. Drink plenty of water before bed 3. Eat fat, fiber, & protein before drinking and before bed 4. drink earlier in the evening to give your body more time to process the alcohol. **Note: All information provided is for educational purposes only, and is not intended or implied to be a substitute for professional medical advice or treatment. Please consult with your personal health professional prior to implementing any health-related changes.** #ChronicIllness #HolisticHealth #AlcoholAndHealth #HealthyLiving #ChronicPain #MindfulDrinking #HealingJourney #SelfCare #ChronicFatigue #AutoimmuneHealth #NaturalHealing #LivingWithChronicIllness #WellnessJourney #HealthChoices #HolisticHealing #BalanceInLife #WellnessAdvocate #IntuitiveHealing #HealthSupport #NaturopathicCare #HealthyHabits #Fibromyalgia #ChronicFatigueSyndrome #AutoimmuneDisease #MCAS #Histamine #inflammation
Studies don’t lie: Dancing isn’t just fun—it’s medicine for your mind, body, and soul. 💃  Dance can lower inflammation, reduce pain, boost happy hormones, and even protect your brain from dementia. You don’t need to “know how to dance” to shake your booty to some tunes in your kitchen. And if you go to a dance class, learning new patterns and movements is what can really grow your neural connections and improve cognition!  Let’s make movement a daily prescription for health. So… who’s dancing with me today? Share your favorite dance song below and let’s inspire some movement! 👇  #a#autoimmunea#autoimmunehealtha#autoimmunehealingh#hashimotosl#lupusm#multiplesclerosisr#rheumatoidarthritisg#guthealthf#functionalmediciner#rootcausesr#rootcausemedicineg#gravesdiseasee#eoea#autoimmunewarriord#danced#danceitouts#shufflings#shuffles#StressReliefm#movementismedicinen#naturalhealthn#naturalhealingh#holistichealthdanceitout
Find the webinar link in my bio to get to the root cause of your thyroid issues and fix them naturallly. 💚 #autoimmunehealth #hypothyroidism #hashimotos #thyroidproblems #thyroidmedication #thyroidhealth #autoimmunedisorder #guthealth #functionalmedicine #functionalnutrition #rootcausemedicine #rootcause
Here are some tips to support your body if you are planning to drink alcohol this holiday season! **Note: All information provided is for educational purposes only, and is not intended or implied to be a substitute for professional medical advice or treatment. Please consult with your personal health professional prior to implementing any health-related changes.** #ChronicIllness #HolisticHealth #AlcoholAndHealth #HealthyLiving #ChronicPain #MindfulDrinking #HealingJourney #SelfCare #ChronicFatigue #AutoimmuneHealth #NaturalHealing #LivingWithChronicIllness #WellnessJourney #HealthChoices #HolisticHealing #BalanceInLife #WellnessAdvocate #IntuitiveHealing #HealthSupport #NaturopathicCare #HealthyHabits #Fibromyalgia #ChronicFatigueSyndrome #AutoimmuneDisease #MCAS #Histamine #inflammation
✨ Are you stuck in the "rabbit hole" of mysterious health issues? ✨ Emily’s story might sound familiar—fatigue, joint pain, countless tests, and still no answers. 🤔 When conventional medicine couldn’t provide clarity, she turned to integrative medicine to uncover the root cause. I specialize in finding the why behind your symptoms: 🌀 Mold exposure 🌀 Hormonal imbalances 🌀 Gut infections 🌀 Autoimmune issues 🌀 And more If you’ve felt dismissed or told “everything looks normal” while you still don’t feel normal, you’re not alone—and there are answers waiting for you. 💡 Ready to stop surviving and start thriving? Let’s connect. #IntegrativeMedicine #FunctionalMedicine #RootCauseHealth #ChronicFatigue #AutoimmuneHealth #HormoneBalance #GutHealth #HolisticHealing #WomensWellness
Feeling off after the holidays? Fatigue, brain fog, joint pain, or mood swings could be connected to something deeper happening in your body—and sugar might be playing a bigger role than you think. Curious about the connection? Watch this video to learn how holiday habits might be flaring up inflammation and what you can do to reset. #FunctionalMedicine #PostHolidayHealth #Inflammation #BrainFog #AutoimmuneHealth #WellnessTips
Breast Implants: Are They Worsening Autoimmune Disorders? Exploring the link between breast implants and autoimmune disorders, we discuss how existing inflammation can be aggravated by foreign bodies. If you’re struggling with autoimmunity, should you reconsider implants? Join our conversation for important insights. #AutoimmuneHealth #BreastImplants #Inflammation #HealthAwareness #WellnessJourney #SurgeryConcerns #BodyAcceptance #HealthAndWellness #ChronicIllness #HealthyChoices

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