autoimmuneissues hashtag performance
#AutoimmuneIssues highlights personal stories, struggles, and triumphs related to autoimmune diseases. Community support, awareness, symptom sharing, treatment journeys, coping strategies, and education empower those affected by these chronic conditions.
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There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
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There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
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There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
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There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
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There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
1.1k
There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
924.0
Replying to @buks232 link in the bio 🫶🏽 There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
831.0
There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
670.0
Here’s the truth most people overlook: your body is not broken. It’s been communicating with you all along—you just might not have been given the tools to listen. And your intuition? That’s your secret weapon. It’s the quiet nudge, the deep knowing, the “this feels right” moment that no one else can define for you. 🦩Trust Your Body. Your body isn’t fighting against you—it’s working for you. Even when it feels frustrating, every symptom or signal is your body’s way of asking for what it needs. Trusting your body means giving it the nourishment, rest, and care it craves—because healing happens when you’re in partnership with your body, not at war with it. 🦩Follow Your Intuition. No one else knows your body better than you. Your intuition is your built-in guide—it helps you sift through the noise and find what truly aligns with you. When you learn to quiet the “shoulds” and external opinions, your intuition becomes your compass. And trust me, it’s leading you in the right direction. 🦩Make It Possible. Transformation doesn’t come from big, one-time leaps—it’s the small, consistent actions you show up for daily. By taking aligned steps, whether it’s improving your nutrition, managing stress, or shifting your mindset, you’re creating the environment for your body to thrive. Consistency is what turns possibilities into reality. When you step into the frequency of Finding Fertility, everything starts to shift. It’s not about doing all the things—it’s about aligning your energy, mind, and body to make the impossible feel doable. I wasn’t just “lucky” to get pregnant naturally at 36 after 8 years of infertility, failed IVFs, and miscarriages. I changed my story because I trusted my body, followed my intuition, and showed up with consistent action. And now, you can choose to rewrite your story too. ✨Action Step: Pause for a moment today and reflect: What is one way I can show trust in my body this week? How can I quiet the noise and let my intuition guide me? What small, consistent action can I take today to make it possible? The journey isn’t about perfection. It’s about trust, alignment, and consistent action. Your body already knows the way—it’s time to listen, believe, and take the next step. Let’s Do This Together 💚 Monica #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf #functionalmedicine #functionalfertility
665.0
There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
639.0
There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
632.0
Autoimmune Flares & Acne. Thoughts? #autoimmune #autoimmunedisease #autoimmuneissues #flareup #acne #skin #sunacne
595.0
There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
568.0
What if I told you there’s one thing that had the biggest impact on me getting pregnant naturally at 36? It wasn’t a magical herb, a fancy procedure, or some secret hack no one tells you about. Like so many of you, I tried all the things. I tracked my cycle, ate the “perfect” diet, cut out gluten, dairy, and even joy for a while (thanks, Type-A tendencies). I obsessed over every symptom, every sign, and every test result. And while these efforts weren’t wasted, they weren’t the thing that finally turned it around. So, what was it? Consistency. Yep. The most unsexy, roll-your-eyes, “ugh, I already know that” answer. But here’s the thing—knowing and doing are two different beasts. I showed up consistently to heal my body, shift my mindset, and trust the process, even on the days I didn’t feel like it. Whether it was sticking to gut-healing protocols, rewiring the way I talked to myself, or creating space for rest, the results didn’t come overnight—but they came. Here’s the truth: there’s no shortcut to showing up for yourself every day. And if you’re wondering where to start, that’s exactly why I created Finding Fertility—to get you on the right track fast and help you stay there. Every single one of my offers is packed with magic 🪄, but here’s the thing: it’s your job to keep that magic alive. The real transformation happens when you consistently show up for yourself, day in and day out. 🤩That’s when the breakthroughs happen. That’s when the magic sticks. What’s one thing you’re committed to showing up for right now? Drop it in the comments—I want to cheer you on! #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf #functionalmedicine #functionalfertility
512.0
It’s not good bye forever - just until TikTiok has a clear future 🫶🏽 There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
394.0
There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
303.0
It’s the magic that takes everything you already know and aligns it. It’s about syncing your mind, body, and spirit so they work together in harmony, instead of spinning in chaos. Coherence helps you stop overthinking, start trusting, and live in flow. ✨ When you’re in coherence, your energy shifts. You stop chasing and start allowing. Your intuition gets sharper, your body feels supported, and you can finally step into alignment with your dream family. But here’s the hard truth: those walls standing in your way? They might not be external. They might be rooted in subconscious blocks—ways you’re unknowingly holding yourself back. ‼️ Make sure to check out the 10 Invisible Walls in the comments to see if any resonate with you. ‼️ When you take radical responsibility and face those invisible walls, your life can radically change. 💡 When you’ve done it ALL, trust yourself—you don’t need more information. You already know enough. What you DO need, if you’re still stuck in the loop of searching, is someone to lovingly call you out when you’re stuck and help you stay accountable. Think of it like having a BBF (Best Body Friend) who’s here to help you break down those walls and align with your deepest desires. 💬 Ready for Support? Join a Community Session for group connection. Book a 1:1 session for personalized guidance 🫶🏽 Let’s do this together 💚 Monica #f#findingfertilitym#monicacoxf#fertilityhealthcoachi#ivfsuccessp#pregnantnaturallyi#ivfdieti#infertilityawarenessf#fertilityawarenessf#fertilitydieti#infertilitydietu#unexplainedinfertilityh#highnkcellsa#autoimmunefertilityf#fertilityhealthmatterst#ttci#ivfi#infertilitysucksi#infertilitya#autoimmuneissuesf#fertilityjourneyt#ttcjourneyi#ivfjourney#t#thisiswhatinfertilitylooksliket#thisiswhatinfertilityfeelslike#s#secondaryinfertilitym#miscarriageawarenesse#earlymiscarriagep#pregnantnaturallyafterivf #f#functionalmedicinefunctionalfertility
273.0
There’s 4 things you need to understand about your health & age when it comes to fertility & infertility. 🫶🏼Most infertility diagnoses are not set in stone - your body is a healing Machine - if it wasn’t you wouldn’t be alive. You need to figure out what type of support your body needs to start boosting your fertility. 🫶🏼Fertility test results are a snap shot in time - telling you about your past, not your future 🤯 🫶🏼You have to relax about your fertility- stress is f*king your hormones up & contributing to your fertility issues. Get real, real with yourself - for some of You the only reason you’re not seeing the results you want, even though you feel like you’re doing everything right is because you’re type A & over controlling - give your adrenals a rest. For The others, the reason you can’t stick to your physical commitments is because of your limiting subconscious beliefs that keep you in self sabotage mood. 🫶🏼The main reason your age matters is because you’ve had more time being stuck in survival mode. Focus on improving cellular health by lowering inflammation and oxidative stress - this is the number one factor when it comes to fertility health. Let’s Do This Together Monica💚🫶🏼💚 #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf I#functionalmedicine #functionalfertility
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"The same subconscious patterns of overdoing and pushing that have run your life have now followed you into your fertility journey—and they’re killing your chances." For years, you’ve been conditioned to do it all. Excel at school. Land the dream job. Climb the ladder. Be the perfect partner. Keep the house spotless. And somewhere in the mix, you’ve probably believed that achieving your fertility goals was just another thing to check off your endless to-do list. But here’s the truth: the overdoing, overachieving mentality that served you in other areas of life is now working against you. When you’re constantly running on “push through” energy—micromanaging every bite of food, timing ovulation down to the second, or obsessing over the next thing to “fix”—you send your body a signal: It’s not safe to relax. It’s not safe to conceive. The same subconscious patterns that kept you hustling through your career, your relationships, and your life are now sabotaging the one thing you desire most. Not because you’re broken, but because your body wasn’t designed to thrive under constant pressure. Your fertility issues? They’re not a failure. They’re a message. Your body is whispering—or maybe yelling—“I’m burnt out and need some TLC.” And here’s the thing: fertility isn’t about overloading yourself with every piece of advice and checklist you can find. Yes, gaining knowledge and understanding your body is VERY important - you have to be on YOUR right path. But true magic happens when you take that knowledge and surrender to the flow. It’s about trusting that your body knows what it’s doing and creating the space for it to feel safe, nourished, and supported. Because fertility doesn’t thrive on perfection. It thrives on trust, intuition, and rest. So, let me ask you: What can you let go of today? Where can you lean back instead of pushing forward? Because when you let go of the hustle and step into the flow, you create space for something so much greater to grow. 🌱 Trust Your Body. Follow Your Intuition. Make It Possible. Let's Do This Together 💚 Monica #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney #ivfjourney #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike #secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf #functionalmedicine #functionalfertility
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