š« Letās talk about Aphantasia! š Simply put, itās means a the inability toĀ āseeā pictures in the mind, which many people equate with the term āvisualizingā If this describes you, I wanna show you something really cool about YOUR mindā¦ Close, your eyes andĀ really think aboutĀ all the details of biting into a sour, bitter, juicy lemon slice...šāØ ā¦DoesĀ your mouth water a little (or a lot)? Ok, bring the lemon to mind again š and this time, try to: ...smellĀ the citrus aroma...šš¼ āØ...feelĀ the bumpy lemon skin in your hands...šš¼āØ...hearĀ it being sliced or peeled... šāš©āØ...even theĀ taste... š
āØ Now hereās the cool thing. If youāre ableĀ sense even ONE of these above (and everyone canĀ sense at least one), guess what- you can visualize! Hereās the thing: Most people think āvisualizingā is JUST the ability to see pictures in their minds, but thatās not ALL it is. Successful visualization is about incorporating as many senses as you can (especially emotions), to immerse into the experience. š¦ Part of my job as a hypnotherapist is to learnĀ how YOU visualize,Ā and use that info to create as much success as possible for you in each session. āØ Ā š¦ For bonus points, use this practice to visualize your ultimate businessĀ or personal goal as if it were right here, right now... š Feel the emotions of already having it... š° See the dollar amount in your bank balance... šš¼ Notice what youāre wearing, how you carry yourself... your energy... šš¼ Who is around you, congratulating and supporting you? Remember to try and include as many aspects and senses as you can... This is the exact vision of success I want to see you achieve, and more! And even better, it isĀ ENTIRELYĀ possible for you! š©µ Save this for when you need a reminder, and send to a friend who needs it! . .
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