Kyra

backandbiceps hashtag performance

#BackAndBiceps: Focused workouts. Sculpting definition. Pulling movements. Bicep curls and rows dominate. Physique goals pursued. Building strength and mass. Targeted training. Fitness journey documented.
Replying to @Jordan time to build that upper bodyyyy save and try on your next pull day❤️💪�
64.5k
Replying to @Jordan time to build that upper bodyyyy save and try on your next pull day❤️💪�
BACK AND BI 💪🏼  - warm up  - lat pull down (4x10-12) - bicep curl (3x10)  - close grip rows (4
32.6k
BACK AND BI 💪🏼 - warm up - lat pull down (4x10-12) - bicep curl (3x10) - close grip rows (4
Back and bicepssss 💪🏻 #girlswholift #weightlifting #backandbiceps #upperbody #bodyrecompositio
coming into summer jacked and lean. the benefits of lean bulking.    #bodybuilder #classicphysique #
back day ft. a famous quote from @Chris Bumstead train hard kings and queens 🫵🏼💪🏼 #aesth
open back tops on back day > @DFYNE c0de MACY #back #backday #backandbiceps
MY BACK + BICEPS / CARDIO WORKOUT TODAY!! 🏋️‍♀️🎧🖤🫶✨⭐️ in the @YOUNGLA gymm
8.6k
MY BACK + BICEPS / CARDIO WORKOUT TODAY!! 🏋️‍♀️🎧🖤🫶✨⭐️ in the @YOUNGLA gymm
draft clear out. #bodybuilder #backandbiceps
sweater weather 🥶 #fyp #gym #pullday #backandbiceps #gymmotivation🏋️‍♀️ #gymtok
Back & Biceps workout 💪🏼 - Incline Bicep Curls 4 sets of 10 - hammer curls 4 sets of 10 - Lat
6.8k
Back & Biceps workout 💪🏼 - Incline Bicep Curls 4 sets of 10 - hammer curls 4 sets of 10 - Lat
green machine🦖 fit @Gymshark code SARITA10 #backandbiceps
Welcome to gainsville 💪🏽  #GymTok #gymshark #gains #gymgirl #fyp #ceerdahlifts #lfg #shesanico
getting back into the rhythm of things #gymtok #backandbiceps #creatorsearchinsights #backdayworkout
back of my mind 🧠 @wayneclarkejr method #fyp #gym #pullday #backandbiceps #pulldayworkout #gymmot
Great back and bi’s workout, training till failure 🔥.  #oneractive #gymtok #fitness #deadlift #
Compared to conventional lat pulldowns, this exercise works the biceps more and allows for more load
5.3k
Compared to conventional lat pulldowns, this exercise works the biceps more and allows for more load
back gains 🤌🏽 #backandbiceps #upperbodyworkouts #backday #backworkouts
primero estás tú! ❤️ #amorpropio #backandbiceps #homegym #parati #fyp #gymshark #mamadedos #mo
in luv 🩷 #gymtok #gymgirl #backandbiceps #gymmotivation🏋️‍♀️ #aurola #girlswholift
Quick back and biceps dumbbells only ✨  #gymtok #backandbiceps #upperbodyworkouts #dumbellworkout
mini bicep vein check 🔥💪🏼 #gymtok #gymgirl #backandbiceps #bicepvein #gymmotivation🏋️�

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