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backday hashtag performance
#BackDay: Intense workout, focused on lats, traps, and spinal erectors. Gym goals achieved! Rows, pull-ups, deadlifts, and good form reign supreme. Sculpting a powerful physique, one rep at a time.
2.3m
Try her workouts for a week for free! Link in bio!
#fit
#fitnessmotivation
#fitnessmodel
#fitnesslif
795.1k
Back Extension Machine the RIGHT wayβ
#backday
#backworkout
#lowerback
#gymtips
402.0k
Face was way too intense trying to flex my lat from the side ππΊ fit @Gymshark dc BEEF
#gym
#fi
398.6k
π©΅
#Fitness
#fitnessmotivation
#fitcheck
#foryoupage
#fyp
#trend
#selflove
#bodybuilding
#latina
#
350.0k
Back Day Workout Routine π¦π₯ 1οΈβ£ Pull Ups - 3 x 8 β¨2οΈβ£ Cable Pullovers - 3 x 12 β¨3οΏ½
320.0k
Diverging Seated Row (Wide Grip) the RIGHT wayπ₯β
#backday
#backworkout
#rows
#upperback
#gymtip
309.3k
Yuhhhhhhh @Versa Gripps cxde BEEF to save on the most goated straps around πππ
#backday
#wo
308.1k
Barbell Row the RIGHT wayπͺπ½π₯
#backday
#backworkout
#rows
#lats
#upperback
#gymtips
288.4k
back day in @DFYNE is the best combo. code anisia π€
#backday
#gymgirl
#gymfit
#fyp
284.6k
T Bar Row the RIGHT wayπ₯
#backday
#backworkout
#rows
#lats
#upperback
#gymtips
278.9k
Building the wings that make you stand out π¦
#LatPullDown
#BackDay
#WingsInTheMaking
#MuscleFocu
270.7k
#foryoupage
#gymgirlies
#fyp
#fyp
γ·
#parati
#backdayworkout
#backday
237.4k
Pull-Ups vs Lat Pulldown β Which Builds a Bigger Back? Pull-ups demand control and full-body stren
230.2k
leggings and t shirts 24/7 now because your girl has psoriasis πππ someone please relate iοΏ½
224.7k
#BackDay
#PullUps
#BodyweightTraining
#StrengthGoals
#FitnessMotivation
#AfricanDiamond
#NoLimits
#C
205.7k
Crayolas would u like for us to keep doing voice over for the gym? Or montage videos? π«Άπ»
#fyp
167.8k
BACK & BICEPS WORKOUT π₯
#fy
#fyp
#workoutroutine
#workout
#backworkout
#backday
#biceps
#gymgoals
138.5k
Yuhhhhhhh @Versa Gripps cxde BEEF to save on the most goated straps around πππ
#backday
#wo
118.1k
#backday
#shoulders
113.2k
F student
#gym
#gymtok
#latpullover
#keenanflaps
#latworkout
#backday
107.9k
beginner back day baby
#backday
#backworkout
#backdayroutine
#backdayworkout
#gym
#beginnertips
#gym
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