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#BalancedMeals: Fuel your body right! Delicious, nutritious recipes. Wholesome ingredients, satisfying portions. Healthy eating made easy. Weight management, vibrant energy. Meal prep inspiration, mindful eating, and a happier you.
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🍚 🍚 Plain white rice ain’t it… add some protein, fiber, texture, and taste to it💅👏�
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Coconut Rice, Teryaki Salmon, & Mango Salsa 🔥 WELCOME TO DAY 78 OF WELLNESS UNLOCKED 🔓 This co
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We love these with cheese or avocado and salt 👌🏻 ✨If feeding your kids feels like a daily b
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Welcome to DAY 2 of THE RAMADAN SERIES & DAY 75 of WELLNESS UNLOCKED! Korean Inspired Beef Bulgogi
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11 balanced meal ideas for you this week because you deserve to eat good while feeling good In order
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What I eat in a day as a 30 year old vegetarian who prioritizes Whole Foods and high protein 🧋�
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Make a “boring” meal less boring with me and balanced!!! 💘 using mostly meal prepped ingredie
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Breakfast is sosososo important!! When I ate small meals, I’d find myself being ravenous at the en
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🔹 Suhoor (Pre-Dawn Meal) ✔️ Prioritize protein: Eggs, Greek yogurt, cottage cheese, or protei
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A good day of eats 😋 Everything I got the pleasure of eating, while remaining in a calorie defic
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Send this to someone to a vegan girlie over 30 who struggles with fat loss…. . They'll thank you
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Breaking my fast for the day with tons of protein and healthy carbs! 🍳🥩🍓 #weightlossjourney
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Tried something different this morning , no complaints! #plantbasedfood #plantbasedrecipes #impossib
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Lately, there’s been a lot of fear-mongering around cortisol—but let’s clear things up…corti
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