Kyra

barbell hashtag performance

#Barbell: Strength, fitness, weightlifting, gains, workout, gym, power, technique, squats, deadlifts, bench press, motivation, progress, challenges, transformation, muscles, iron, lifting heavy, focus, dedication.
Making it rain barbells over here. Full strength + shred routine shared in profile. #dadswholift #li
I am on a whole nother level #beast #man #bouecollar #strength #weights #concrete #construction #con
Little sneak peek of a special guest on FK Body 🤭 Audrey is my best friend from college who's vis
35.7k
Little sneak peek of a special guest on FK Body 🤭 Audrey is my best friend from college who's vis
FK Body GIVEAWAY on insta!!! #fkbody #fitness #fitnessapp #workoutapp #athomeworkout #sculptworkout
New deadlift PR at 475.  Felt like I could do more.  ...tried but couldn't fit 500 on the bar lol  #
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New deadlift PR at 475. Felt like I could do more. ...tried but couldn't fit 500 on the bar lol #
gym so quiet i couldn’t overlay music this time 🥲 workout fueled by @getrawnutrition  code: RLI
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gym so quiet i couldn’t overlay music this time 🥲 workout fueled by @getrawnutrition code: RLI
Squeezed out 195# today✨🐰 #Smolgirl #Biglift #CrossFit #CrossFitGames #Thrusters #Squats #BigLi
Bar go up.  445x5 first time  #fitness #weightlifting #barbell #homegym #deadlift
#creatorsearchinsights #gymfit #barbell #armworkout #bodybuilding #physique #weightlifting #weights
#gymfit #barbell #armworkout #bodybuilding #physique #weightlifting #weights #foryou #muscle #posing
Try this #barbell #shoulderpress tip if you train alone. #shoulders #shoulderworkout #gymtips #overh
Heavy 🔥 #curls #arms #workout #training #Skaled #barbell #Vikings #foryourpage
Stay Sharp 🗡️ #barbell #sharp #vikings #lift #row #workout #training #vikingrise #fehu #foryiu
The Work Doesn’t Stop - Neither Should You ❤️‍🔥 #vikings #ragnar #lift #barbell #press #o
Supported #bentoverrows reduce stress on the #lowerback and place more focus on the #lats - #gymtips
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Supported #bentoverrows reduce stress on the #lowerback and place more focus on the #lats - #gymtips
#backdayworkout coming at ya!  Try it out!  Grab a #barbell and a #bench and give this exercise a tr
2.7k
#backdayworkout coming at ya! Try it out! Grab a #barbell and a #bench and give this exercise a tr
First time trying 455 deadlift. It went pretty well.  #fitness #weightlifting #barbell #deadlift #ho
One 45lb plate. No machines. No shortcuts. Just pure grind. Today’s session was about domination w
1.5k
One 45lb plate. No machines. No shortcuts. Just pure grind. Today’s session was about domination w
First time hitting 335 squats.  #fitness #weightlifting #barbell #squat #homegym
For time: 3-2-1 reps of PC/PJ @ 155lbs 6-4-2 reps of burpee box jump overs  rest 5 min x 2 sets #cro
Ain’t much but it’s honest work. • #cleanandjerk #olympicweightlifting #strengthtraining #weig

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