barefootwithwellness hashtag performance
#barefootwithwellness emphasizes holistic health through natural practices, advocating for grounding techniques, mindfulness, and outdoor activities. It encourages connection with nature, promotes physical well-being, and inspires a balanced, joyful lifestyle.
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I am the creator of my reality,I am limitless!! #drjoedispenza #barefootwithwellness #fyp #wellnesstips #wellness #limitless
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Honey onion cough syrup is a natural remedy often used to soothe coughs and throat irritation. Here's a simple recipe to make it: Ingredients - 1 large onion (sliced) - 1 cup of honey (preferably raw) - Optional: lemon juice or ginger for added flavor and benefits Instructions 1. Slice the Onion :Cut the onion into thin slices. 2. Layer the Onion and Honey In a jar, alternate layers of sliced onion and honey. Start with a layer of onion, then add honey, and repeat until all the onion is used. 3. Let it Siit :Seal the jar and let it sit for at least 12 hours at room temperature. This allows the onion to release its juices, mixing with the honey. 4. Strain (optional) : After resting, you can strain the mixture if you prefer a smoother syrup or leave it as is. 5. Keep the syrup in the refrigerator. It can last for several weeks. Take 1-2 tablespoons as needed to help soothe a cough or sore throat. #honeyonioncoughsyrup #onions #onionremedy #barefootwithwellness #wellness #naturalremedies #barefootwithwellness #fyp #wellnesstips
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I made some onion water ๐ง
๐ง Let thy food be they medicine Onion water is often cited in home remedies for coughs due to its potential anti-inflammatory and antimicrobial properties. The sulfur compounds in onions may help alleviate symptoms and boost the immune system. To make onion water, you can slice an onion, soak it in water (sometimes with honey for added benefits), and let it steep before drinking.๐ง
#onionwater #onions #farmacy #barefootwithwellness #wellness #letthyfoodbethymedicine #fyp
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Chili oil cucumber salad ๐ฅ 1 or 2 tbsp of chili oil 1tbsp soy or coconut aminos 1tbsp rice vinegar 1tbsp of brown sugar 1tsp sesame oil 2 cloves of garlic 2 cucumbers (you can keep the skin on ) #cucumbersalad #chilioilcrunch #chilioilcucumbers #meatlessmonday #barefootwithwellness #barefootandcooking #wellbeing #fyp #veganfoodshare #plantbasedrecipes
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As 2024 draws to a close, one word resonates with me: expansion. For women entering their 50s, this is a transformative time of rediscovery and reconnection with our bodies. Iโve chosen to embrace my wild side, as I feel society often tries to confine us, and many of us accept the roles imposed on us. But at 54, Iโm ready to challenge societal norms and celebrate my freedom. I look forward to 2025, as I remove my training wheels while remaining true to myself.#genx #womenin50 #barefootwithwellness #wellness
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#welcomebacktiktok #tiktok #savetiktok @TikTok @TikTok for Business @TikTok Creative Experts we love u #barefootwithwellness #fyp
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My Friday morning started like this ๐Lemon water ๐Meditation ๐ง๐ฝโโ๏ธ Stretching ๐๐ฝโโ๏ธ Altar practice ๐๐พOff to my work day ๐After recovering from the flu on New Yearโs Eve, I've noticed some lingering inflammation in my body. To help restore balance, I've decided to do a body reset. Here are some tips I've gathered:When the body is inflamed after an illness like the flu, it's important to focus on recovery and restoring balance. Here are some strategies that may help:1. Hydration: Drink plenty of fluids, such as water(lemon water )herbal teas, and broths, to help reduce inflammation and support the immune system.2. Nutrition: Incorporate anti-inflammatory foods into your diet. Foods rich in omega-3 fatty acids (like flaxseeds), fruits, vegetables, and whole grains can help.3. Rest: Ensure you get adequate sleep and rest to allow your body to heal.4. Gentle Exercise: Light activities, like walking or stretching, can promote circulation and recovery without putting too much strain on the body.5. Stress Management: Practices like meditation, deep breathing, or yoga can help reduce stress, which may contribute to inflammation.Letโs be well together ๐๐๐ #juicing #celeryjuice #medicalmediumlifestyle #bodyreset #plantbasedrecipes #juicingrecipes #womenwellness #wellnesstips #barefootwithwellness #fyp
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Expect a miracle today ๐๐พ โFaith is taking the first step, even when you donโt see the whole staircase โ #martinlutherking #manifestmonday #barefootwithwellness #wellbeing #fyp #wellnesstips #mondaymotivation
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My cousin from Canada decided to spend #newyears with me ๐จ๐ฆ๐ #familytime #resturant #barefootwithwellness #fyp
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#CapCut I had so many amazing moments in #recap2024 #endoftheyear #wellness #spiritualtiktok #shamanicjourney #barefootwithwellness #divinefeminine #newearth #fyp #plantmedicines #reiki #energyhealing
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#CapCut I am believing there will be shift and we will #savetiktok #tiktok #barefootwithwellness #fyp #banmeta
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